E448 You're Doing It Wrong

15 Minutes to Freedom

Ryan Niddel

Personal Journals, Motivational, Entrepreneurship, Business, Body, Meditation, Society & Culture, Relationships, Journal

3.6 • 1.5K Ratings

🗓️ 29 November 2019

⏱️ 15 minutes

🔗️ Recording | iTunes | RSS

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Summary

Have you ever convinced yourself there is only one way to do something? If so, I'm going to challenge you to expand your thinking. I've personally been dealing with this in my body over the past several months. I thought I had cracked the code. I thought I found THE exact way to train and maximize my physical ability. After several months of less-than-stellar workouts, low sex drive, out-of-wack hormones, and generally not feeling like myself, I knew it was time for a change. Little did I know how soon a guide would manifest in my life, but it was only because I recognized I was doing something wrong.

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Transcript

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0:00.0	The This is your
0:15.0	15 minutes of freedom. I'm your host Ryan Edel and today's episode is you're doing it wrong.
0:20.0	In today's episode I'm going to share with you the reasons as to why I know that if you're convinced
0:28.8	you have to do one thing one way, you are absolutely going to do it wrong. If you're new to the show by some fluke, by some
0:41.6	miraculous thing that you have stumbled across me on iTunes or maybe someone has shared this episode and you're giving it a shot
0:49.6	You might not know but I'm really big into fitness and health.
0:55.0	Used to be an amateur bodybuilder
0:57.2	and was a complete nerd with what went on inside my body.
1:00.1	I geeked out on it.
1:01.9	But not only the good stuff, the not so good stuff.
1:04.7	I were the chemical compounds of the anabolic steroids I was filling myself with.
1:08.7	How do they interact with one another? What were they doing to my blood levels?
1:12.0	What were they doing to everything inside my body?
1:13.8	How could I stack them up in a certain way to get the desired results on the outside?
1:19.1	Now I wasn't elit at that, but I gave a lot of time energy to it and from that place it exposed me to a lot of
1:28.6	incredible people a lot of brilliant people and as I began to peel back the layers and give up my pursuit of body building,
1:37.0	which would be at this point about two years ago, where I just stopped caring.
1:46.0	Maybe it's a year ago.
1:47.0	I don't know.
1:48.0	Yeah, two years ago.
1:50.0	I don't know.
1:51.0	It doesn't matter.
	...

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