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You know, I'm talking about the horrible things we talk about on the podcast that makes, that make us drink.

That's tough enough, right?

But like, if you have OCD it's

sort of like all those things in your brain and then they become these intrusive thoughts I think

a lot of people understand that concept um it's gotten a lot of like press recently like press okay

on TikTok but you know what I'm saying people kind of are getting kind of understanding the concept

it's definitely something I've dealt with for a few well for my whole life but consciously for a few years and that's where no

cd comes in um it's just such a great service i heard about it from listeners years ago um and i have loved

it ever since not every therapist understands ocd or is qualified to treat it effectively which

can make it difficult to find the right help but it doesn't't have to be that way. OCD is highly treatable with a specialized type of therapy called ERP or exposure and response prevention. I have done this for many years now, and it has worked wonders for me. And with no CD, you can do live virtual ERP therapy with licensed therapists. That was not an option when I was

first doing this, and I wish it had been. That would have been great. With licensed therapist

who specialized in OCD, no CD therapists are highly trained, so they really understand OCD and won't

judge you no matter what your thoughts are about. You know, no CD therapy is also covered by insurance

for over 155 million Americans. So for the people out there who are thinking, like, you know, a lot like Christine, but they don't know if they can get the help. With no CD therapy, hopefully you're covered. And if you think you or someone you know might be struggling with OCD, please don't wait to get help. Go to nocd.com and book a free call with their team to learn more. That's NoCD.com to schedule a free call and learn more.

Hello, everyone. Welcome to, and that's why we... Oh, my God.

So sorry.

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