E43 - Osi Umenyiora: How small details deliver big differences
The High Performance Podcast
High Performance
4.6 • 4.8K Ratings
🗓️ 1 March 2021
⏱️ 77 minutes
🧾️ Download transcript
Summary
Osi Umenyiora was one of the NFL’s leading defensive ends for nearly a decade becoming an American Football icon in the process. Osi was drafted by the New York Giants in 2003 out of Troy University and spent his first 10 seasons with the franchise before signing a two-year deal with the Atlanta Falcons in 2013.
Osi played on the Giants teams that won Super Bowls XLII and XLVI. He piled up 85 sacks in his career, 75 of those with the Giants to place him fourth on the franchise's all-time list.
After retiring, Osi became an award winning broadcaster for the BBC for their NFL coverage.
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Transcript
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| 0:00.0 | Hi there, welcome along to this week's High Performance Podcast. I'm so glad that you've joined |
| 0:06.2 | us. Maybe for the first time or maybe you're coming back for more inspiration, more stories, |
| 0:10.4 | more life advice from our guests. Just a quick reminder that if you can't rate and review |
| 0:15.0 | the podcast, it makes such a big difference to us. It's been so great to hear this week |
| 0:19.1 | from all kinds of different people involved in world class elite sport. Thank you very |
| 0:23.5 | much for keeping on sharing our podcast and sharing your messages with us. But we love |
| 0:27.6 | hearing from people from all different walks of life and we had a message that came in from |
| 0:31.5 | the user name was maternity leave mum of three and she says hi, I'm currently on maternity leave |
| 0:37.2 | with my third child. My days can be long but if I get a minute I can't wait to put your podcast |
| 0:42.5 | on. I'm dyslexic and this could hold me back in some aspects of my life but this podcast has |
| 0:47.5 | really helped to give me courage and a boost in everything I do. It's done wonders for my |
| 0:51.7 | confidence. I can't thank you enough, I'm telling everyone about it. Keep up the great work. |
| 0:55.8 | Maternity leave mum of three. Thank you so much. Messages like that are the reason why we do this |
| 1:01.4 | high performance podcast. So please everyone keep on sharing, keep on talking about it, keep on |
| 1:06.3 | spreading the word and it's good to see our community is growing. This week we hit 50,000 subscribers |
| 1:11.3 | on YouTube so check us out there. We've now got 20,000 followers on Instagram just search for |
| 1:17.0 | at high performance and I think this week's guest once again is going to get you thinking, |
| 1:21.7 | going to get you questioning and without doubt when you hear a story it's going to help to lift you. |
| 1:27.4 | This is what you can expect on this week's episode. |
| 1:32.1 | You know a lot of times I would lose the game and I would sleep soundly and the only reason |
| 1:36.2 | why I was able to sleep soundly was because I knew like from my soul that I put in every single |
| 1:43.9 | ounce of me into trying to be successful and trying to do my job and when you know you've done that |
... |
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