Don't forget to sign up for the limited time opportunity of 10 days of in-depth coaching for only $20.

There's a link posted inside the description of this show, giving you more details. Now, back to a regular scheduled

show. This is 15 minutes of freedom.

I'm your host Ryan Nidell and today's episode is internal anxiety.

Today I want to share with you some internal anxiety that I've had all week, what I had to do to move around it, and what the lesson was on the backside.

So if you listen to this show, convinced that I don't have messed up days, weeks, months, I'm sorry I've led you astray. Because although my

days are organized and structured and powerful and direct and all these fancy

adjectives that I put in front of them, there are certainly a multitude of days

where I feel what I refer to as in misalignment.

Now sometimes misalignment is something very simple and easy. I had to cut my

workout short, we didn't have enough blueberries for my green smoothie, right, just some really arbitrary things.

They're not things that trigger me.

I'm not upset by them.

It's okay, I feel off, why do I feel off, what's different?

Ah, my shake tasted bad. I'm frustrated. I didn't remember to

go get blueberries the night before. Yeah, so be it. I just release it. That has not

been the case for me over the past two or three weeks. I have felt off.

And potentially you've heard that in my words. I didn't really exactly know why that was until today.

I've shared going down this path of creating a coaching company and enterprise the things that I'm doing

That I had seven incredibly impactful individuals that had graduated from my coaching protocol, feel compelled and called to help lead, inspire, mentor, and coach other people.

In my opinion, that is the greatest gift in the world when I can spend time with you

You can go through what we go through you feel so different like other people have to feel this way I got to share it

...