With Easter going on this past weekend there was plenty of the expected. Family time, Easter egg hunting, candy (not for me) and much, much more. There was, however, a brand new tradition ushered in by Lindsay and I. Once all of the family hubbub had died down, we decided it was time to relax a bit before bed. In what some would consider an odd move, we reached for the coffee. Strange, I know, but listen up to find out how the coffee not only cleared our minds and our stomachs but also generated some laughs along the way.

• To alter the course of your life, join a group of like-minded individuals in the 10 Day Challenge. Click here to sign up! https://go.lifeoptimizationgroup.com/10day-video-training

• Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization Group on Facebook https://www.facebook.com/groups/lifeoptimizationgroup/. I will be dropping daily nuggets to help you live an optimized life.

• Questions, comments, requests? Feel free to contact me at [email protected]. I’d love to hear from you.