Regret. It’s a loaded word, especially around the holidays.  But it doesn’t have to be as painful as it seems. Imagine the peace of mind that comes with knowing you’ve done everything in your power to let someone truly understand where you’re coming from and why. How can we hold ourselves accountable and ensure we’re not the problem in those critical moments? Maybe you’re one of the lucky ones who doesn’t have heavy personal issues to navigate. Instead, you want to show up for your team, lead with intention, and set bold goals for the year ahead. To do that, clear communication skills are essential, not just for closing this year but for leveling up in the next. Here’s the truth: self-awareness is a gift greater than anything you’ll find under the tree. This episode is packed with actionable strategies to help you be more present and intentional in every moment of your life, whether big or small. In this episode, Brett discusses: Multiple frameworks to evaluate and improve any interaction The importance of removing the mask and showing up authentically in conversations Avoidance patterns and the hidden cost of not engaging *BONUS* A script to coax someone into loosening a verbal headlock If you’d like a FREE PDF on this topic sign up for our newsletter at artofcoaching.com/begin. Not only will the PDF be sent directly to your inbox, but you’ll get first access to new courses, event dates, and exclusive updates! Click here to subscribe. Give the gift of the timeless text that started it all! Fill your stockings with a signed copy of the book that launched AOC, Conscious Coaching. It’s a great gift for friends, family, or even your entire staff. Bulk orders are available, and each book will be personally signed! Your support of our small business means the world to us. We’re incredibly grateful for the chance to personally thank you for being part of our community! THE COALITION – Hurry, the doors are closing soon! Only one month left to apply for the next round. The Coalition is a mentoring group designed for busy professionals ready to grow. With two recorded Zoom calls a month, we provide a private, welcoming environment where you’ll gain clarity, accountability, and the support of a community that pushes you to take action. This group is for everyone—whether you’re taking on new projects at work and need guidance, ready to turn your side hustle into your main gig, or an experienced professional looking to scale your business. The Coalition is your personal group of trusted advisors to help you focus on what truly matters. No fluff, just real progress. Apply now at artofcoaching.com/coalition/! THE APPRENTICESHIP – We’re heading to the Northeast March 22-23 for our ONLY stop in the Northeast next year! Join us at King Strength & Performance in Livingston, NJ, for a hands-on, 2-day workshop designed to transform how you lead, communicate, and connect. Whether you’re looking to develop leadership skills, improve your ability to sell, navigate tough conversations, or gain a deeper understanding of strategic communication and power dynamics, this course is for you. No fluff—just real practice, coaching, and feedback. You’ll leave with actionable tools, including a communication evaluation framework to handle any conversation with confidence. Discounts are available for first responders, students, and groups, plus early bird pricing is LIVE NOW until February 22, 2025. Email [email protected] for more information and reserve your spot today! Today’s episode is brought to you by our lifelong partner, Momentous. In the overwhelming world of internet gurus and conflicting advice, it’s easy to get confused about what supplements you actually need. That’s why we trust Momentous, a brand that stands out with products scientifically developed and rigorously tested to meet the highest standards. Their supplements are trusted by Olympians and professional athletes and hold the distinguished NSF Certified for Sport se