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15 Minutes to Freedom

E321 - The Formula | The Simple Equation That Changed My Life

15 Minutes to Freedom

Ryan Niddel

Personal Journals, Motivational, Entrepreneurship, Business, Body, Meditation, Society & Culture, Relationships, Journal

3.61.5K Ratings

🗓️ 8 March 2019

⏱️ 19 minutes

🧾️ Download transcript

Summary

Facts. Feelings. Focus. Fruit. Relevant. That simple formula that changed the course of my life. I’m not here to stake claim to this. This is something that came to me through the teachings of Garrett J. White and Wakeup Warrior. If we’re getting real with ourselves, most of us get trapped in the feelings of a situation and never actually get to the facts. Today I’m here to explain how this formula played out at a recent event I attended. Listen to see why digging into the facts is the only way that we’re able to make any real change in our lives.

Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization Group on Facebook https://www.facebook.com/groups/lifeoptimizationgroup/. I will be dropping daily nuggets to help you live an optimized life.

Questions, comments, requests? Feel free to contact me at [email protected]. I’d love to hear from you.




Transcript

Click on a timestamp to play from that location

0:00.0

The This is the formula.

0:16.2

This is 15 minutes of freedom.

0:18.1

I'm your host Ryan Nidell

0:19.1

in today's episode is the formula.

0:28.1

In today's episode, I'm going to share with you the formula that was taught to me that changed the trajectory of my life. So it's no secret to you. It shouldn't be by this point in our journey

0:36.0

together that I was a part of a movement called Wake Up Warrior. This movement of Wake Up Warrior was founded by a gentleman

0:44.8

named Garrett J White, who I had the opportunity and privilege to be around just this past weekend

0:51.4

at Funnel Hackers Live, one of Russell Brunson's incredible events in which there's

0:58.4

a community of entrepreneurs that get together from the digital marketing space and share impactful things that work inside their business.

1:08.2

Now Garrett so kindly put on this incredible hour and a half, I can't really call talk, can't really call it a speech, it was much more of a

1:19.2

awakening for the crowd.

1:27.9

And as he's sharing his message from the stage, working the crowd like only Garrett can, there's a polarizing experience that happens. You see part of any good orator in my opinion is crowd

1:38.5

involvement. No different than I practice with you as I take pauses. I direct my attention to you and draw you into the conversation. There are specific reasons as to why this happens.

1:58.0

Garrett has mastered that plus a tremendous amount of neurolinguistic programming and moving phases.

2:03.6

What I mean by that is he will have the crowd stand up and sit down and stand up and sit down.

2:08.1

He'll have you look to the person next to you and share, right?

2:11.5

Because he's the one that taught me if you can't teach it, you don't know it,

2:15.8

and if you don't know it, you can't live it.

2:18.2

There's something that happens inside of our brain, which I can cover on a second podcast, that when you learn

2:25.3

something and you go to teach someone else, there's a new pathway that's

2:29.0

created inside your brain that allows you to retain that information in a heightened state. I highly

2:34.6

recommend it. If you don't believe me, try it tonight. Take something that you read

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