E317 - No Is A Complete Sentence | Why Two Letters Mean Everything
15 Minutes to Freedom
Ryan Niddel
3.6 • 1.5K Ratings
🗓️ 4 March 2019
⏱️ 16 minutes
🧾️ Download transcript
Summary
What if I told you I have the magic solution to solve all of your problems? You see, by default most of us are programmed to say yes to everything. Upon further inspection, the real culprit is a deep rooted fear of rejection. We say yes to things we don’t want to do because we worry that saying no will make others look down upon us. In reality, an inability to say no to people results in committing to a bunch of things that you don’t really want to do, leaves you with no time to care for yourself, and makes you show up as less than you actually are. The truth is that the word “No” is actually one of the biggest indicators of a positive ego and a self-confident individual. Tune in today to find out how to harness the power of this magic word and how it will truly revolutionize your life.
Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization Group on Facebook https://www.facebook.com/groups/lifeoptimizationgroup/. I will be dropping daily nuggets to help you live an optimized life.
Questions, comments, requests? Feel free to contact me at [email protected]. I’d love to hear from you.
Transcript
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| 0:00.0 | The This is a complete sentence. |
| 0:14.0 | This is 15 minutes of freedom. |
| 0:18.0 | I'm your host Ryan Aidell and today's episode is no, |
| 0:22.0 | is a complete sentence. |
| 0:25.8 | Today I want to share with you some startling results |
| 0:28.6 | that I've gotten from multitude of assessments and what I think you should start to do about them. |
| 0:35.0 | Before I dive into that I need a little bit of help from you, just a little tiny bit. |
| 0:40.0 | I have an in-depth group that I'm starting inside of Facebook. |
| 0:45.0 | It's called the Life Optimization Group. |
| 0:48.0 | If you like anything that I've ever shared on a podcast, if you like any of my content that you've consumed anywhere |
| 0:54.3 | across social media, do me favor and join this commentary group, life optimization group, where |
| 1:00.4 | I get to dive deeper into some of the topics. I get to have more interaction back and forth with you, |
| 1:05.0 | and I can start to tailor round content to issues that are presenting themselves in your life so I can add more value. |
| 1:21.5 | I prefaced the start of this conversation with that exact ask for a very specific reason. The stark majority of you listening, |
| 1:23.0 | potentially you yourself, are very apt to say yes. |
| 1:29.0 | You might not actually want to go to my Facebook page and join. You might think it's foolish or stupid. You might not want to take the time. |
| 1:45.0 | But because I asked and I asked politely, |
| 1:49.0 | you're more likely to say yes. |
| 1:52.0 | Have you ever thought about why that is? |
| 1:55.0 | Have you ever considered all the places in your life where you say yes to other people's |
| 1:59.5 | shit and don't do what you want to do? Have you ever considered where that story came from and why you do what you do? |
| 2:10.3 | If you're like most people, most clients, people most clients that I talk to |
... |
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