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The Art Of Coaching

E284 | Jennifer Broxterman: From Greens to Grit: A Dietitian’s Journey Through Business and Surviving Cancer

The Art Of Coaching

Brett Bartholomew

Health & Fitness, Business, Education

5642 Ratings

🗓️ 24 July 2023

⏱️ 74 minutes

🧾️ Download transcript

Summary

There is always a cost to leadership - whether you're on the management side of things, you just view yourself as a simple coach, or you have a family and you have to work on being the best parent or spouse you can. There is a cost to it all.  And although we all have our own journey and our own struggles, I bet you know very few people who have had to manage all of that - running a business, having a spouse/ family, and also simultaneously battling an extremely rare form of cancer all during a pandemic.  Well, that is just what Jennifer Broxterman - our guest today - has had to do, although that is far from what defines her. Jennifer Broxterman is a Registered Dietitian & Sports Nutritionist. She’s the founder of PROSPER Nutrition Coaching, a world-class nutrition certification designed specifically for gym owners and coaches. She's also a Foods & Nutrition university professor, and writer for Precision Nutrition. She's worked with clients from NHL hockey players and Olympic athletes, to everyday folks looking to eat and feel better. In today’s episode, we talk about the role of leadership in coaching, developing business skills when you're somebody that is actually just really in love with your trade, and how eating disorders can develop as a result of unhealthy behaviors and habits.  More specifically we cover: The one piece of information that served as a game changer in her career (24:10) Hacks on how to make the healthy choice the easy choice (33:25) Specific examples of how to be an architect of your environment (42:40) Tips on managing your child’s nutrition in a healthy way (59:00) How to Connect with Jen: Email: [email protected]  Website: www.prospernc.com Instagram: @prosper_nc Facebook: @ProsperNutritionCertification Referenced Resources: Mini Masterclass: Liftoff  YouTube: Top 10 Nutrition Habits Ellyn Satter Institute: The Division of Responsibility National Eating Disorders Association E179: The Truth About Overcoming an Eating & Exercise Disorder Quiz: What Drives You? Podcast Reflection Questions Announcements: LAST CHANCE FOR 30% OFF & 1.5 CEUs  Just a heads up that for only 24 more hours, all 3 of our best selling courses are 30% OFF!  Each includes hundreds of strategies and downloadable resources you’ll never see on our newsletter, social media or anywhere else, and you can dive in at your convenience from anywhere in the world! ANDDD, with the purchase of any course, you also get 3 months of FREE all-access to our members only community. Here you’ll join a close knit community of like-minded professionals who will hold you accountable to getting through the course and can answer questions along the way.    So if you’ve been eyeing any of these resources, don’t wait a second longer- tomorrow they will go back to $497.  Speaker School.  This live 2 day experience not only gives you the knowledge you need to create a logical and clear presentation, but provides you with a safe environment to fail, one filled with people who want you to succeed, and are there to give you the feedback and encouragement you need to take steps forward.  Join us in BEAUTIFUL Phoenix, AZ on November 4th & 5th.  Early Bird discounts are only live until August 9, so save up to $200 and sign up today!

Transcript

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0:00.0

Hey, if you've ever felt like you know you need to develop your staff but you're running

0:14.8

short on time and you really just have the time to get them up to speed on the technical

0:19.2

aspects of the job, maybe the standard operating procedures, but you really wish you had more

0:24.1

time to help them on the interpersonal piece, on the problem solving piece, on the how to work

0:29.5

better as a team piece, then reach out to us at info at artofcoaching.com.

0:35.1

We help people with staff development from a wide variety of professions around the world.

0:39.6

We can do this both in-house, through in-services, or we do this online.

0:44.3

This is something we've done for quite some time.

0:46.7

We haven't openly advertised it but we love it.

0:49.1

We have a very structured curriculum.

0:51.0

We work with you to tailor that curriculum so we can make sure it's the best use of your

0:54.4

time.

0:55.4

Let's get started.

0:56.4

We'd love to get to know you and how we can help.

0:58.6

Email us at info at artofcoaching.com. That's again info at ArtofCoaching.com. There's nothing more valuable than relationships.

1:08.6

Check it out! Check it out! Welcome to the Art of Coaching Podcast.

1:27.4

I'm Brett Bartholomew and at a young age, poor communication nearly calls me my life.

1:32.6

Now I help others navigate the great area of social interaction, power dynamics and communication

1:38.9

so they can become more adaptable leaders regardless of their profession, age, or situation. This podcast is for everybody who is fascinated with solving people problems. So if

1:50.2

you're the no-nonsense type who appreciates frank conversations, advice you can

1:54.5

put to use immediately and learning how others navigate the messy realities of

1:58.4

leadership, you're in the right place. I'm glad that you're joining us. Let's dive in. family and you have to work on being the best parent you can for your kids or the best spouse.

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