on it.com slash Alice Jason Alice telling you to use the discount the promo code and get

a discount and there's new hydro tech that is now my new favorite product from on it. It

just came out and it's instance a ripped a little thing and then you put it in the water

as a guy that's trying to stay in shape actually lean out a little bit. I usually like drinking

sodas and this is a cheat. You put this in the water with ice and it's kind of like you

got a side soda but it's got a lot of it's like Gatorade but with less sugar but it tastes

like it's got it in there. So to me it's an awesome cheat. So check that out and also

lean feast my friends and lean feast. If you want to get yourself some meals that are

already prepared sent to your door. You can have the whole week already to go. Millions

of different things to choose from if you go to lean feast.com you can see the menu

see where all the different chains are where they can get delivered or you can go pick

it up yourself. If you use code Ellis at checkout you will get a 10% discount and also

another 10% discount at cool-vend.com the insulated bag keeps your drinks cold or your food cold

and then with the top section that can heat your food up or keep your food hot depending

on what you want to do with it. It is capable of doing it. So go to cool-vend.com use code

Ellis at checkout.

So go to cool-vend.com

Welcome to the show. It's the podcast and we're relaxed because we're on couches. We used

to be in a business where we were in a desk working pretending to be in a cubicle because

the rest of the building was in a cubicle and we didn't want to make any of the cubicle

workers feel bad about our glamorous life on the radio. But now we're just chill just

like you. We just like to pod. That's what I like to do. So my pants are a little bit

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