Are you cranky AF after getting sober? Is your mood volatile and unpredictable?

Are the littlest things setting you off? This is a normal part of the sober experience,

so congrats on getting started. But in this episode, I'll explain why we have mood swings

after quitting drinking so you understand what's going on. You'll explain why we have mood swings after quitting drinking so you understand what's going on.

You'll learn what's going on in the brain when we quit drinking, when the mood swings should

start to ease up, and things to look out for as you continue working on your sobriety.

And before we dig in, I'd like to take a moment to say thank you to my sponsors who made this episode possible.

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What kind of weekend are you in the mood for?

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