E234: Struggling with Parenting or Marriage? This 2,000-Year-Old Tool Could Fix It w/Art and Laraine Bennett | Lila Rose Show
The Lila Rose Show
Lila Rose
4.8 • 2K Ratings
🗓️ 25 July 2025
⏱️ 78 minutes
🧾️ Download transcript
Summary
Long before Myers-Briggs, there were the Four Temperaments. From Hippocrates to the Church Fathers to the 21st century, this timeless model has helped people understand themselves (and each other) on a deeper level.
Now, Art and Laraine Bennett bring this ancient wisdom into the modern world with fresh insight and real-life application. Discover your temperament, decode your child’s baffling behavior, and turn your spouse’s quirks into opportunities for deeper connection and communication. Plus don’t miss Lila’s surprising temperament reveal!
Website: https://artandlarainebennett.com/
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00:00:00 - Intro
00:04:50 - What are temperaments?
00:07:00 - Phlegmatic
00:07:46 - Melancholics
00:09:37 - Sanguine
00:11:06 - Good Ranchers
00:12:18 - Do opposites attract?
00:19:57 - EveryLife
00:20:48 - Has psychology come up with anything better than temperaments?
00:25:34 - Therapy and Temperaments
00:29:05 - Phlegmatic II
00:30:12 - Seven Weeks Coffee
00:31:16 - Fixing False Notions of Others
00:38:08 - Sanguine II
00:40:12 - Melancholic
00:46:58 - Discipline for Parents
00:56:22 - Lila takes temperament test
01:01:52 - Can temperament change?
01:06:51 - Pairing certain temperaments for relationships
Transcript
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| 0:00.0 | I've ruled out uni because I want to live at home. |
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| 0:29.9 | We've grown up surrounded by beauty ideals that promised confidence, but often delivered shame. |
| 0:35.5 | In a special episode of a millennial mind, |
| 0:37.9 | I sat down with Nicola Adams to explore how appearance-based compliments and body talk |
| 0:42.9 | shape our self-worth without us realising it. |
| 0:45.9 | In partnership with the Dove Self-esteem Project, |
| 0:48.4 | we unpack the tools to change the conversation for ourselves and for future generations. |
| 0:53.4 | Listen now and download the free |
| 0:55.3 | body confidence journal at Dove.com forward slash Y2K. What are the temperament and why they matter? |
| 1:02.8 | One of the things that temperaments is really great at it. It puts a pause to the temptation to judge |
| 1:07.1 | somebody who's different from you as being bad. Can your temperament change as you age and mature? |
| 1:11.6 | We kind of know intellectually that everybody's different, but until I knew about temperaments, |
| 1:16.6 | I really did think art was just like me, only bad. |
| 1:19.6 | That it is the least self-confident temperament. |
| 1:21.6 | They're the nicest, they get along with people, they're cooperative, but that's the challenge. |
| 1:26.6 | It's so powerful, because once |
... |
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