The I'm Ryan Nidell host of 15 minutes of freedom, your daily action guide to getting shit done. Today's episode's entitled, Your Pain is a portal.

So sit back, relax, and enjoy the content.

In today's episode, I want to share with you why leaning into the pain that exists in your life is the best portal for transformation that you're ultimately seeking and then how it became applicable in my life.

So this entire episode ends up being inspired by a woman named Dr. Schaffolly.

See, Dr. Schaffolly was here in Columbus at Lewis Howe's Summit of Greatness, and unfortunately I missed her.

It's crazy, I didn't even know she was here. I found her because she was on Jim Quick's

Instagram page and then for those we don't know Jim Quick I highly recommend taking

look at him. He's got a speed reading class that he teaches and some really crazy mental hacks.

He suffered a brain trauma as a young child, a head injury, and it forced him to have to learn

how to study in this incredible way, and he's just perfected that over the years.

And so him and Dr. Shefali at an event and he hops on a live stream with her and

has her answering some questions.

I don't know about you and your Instagram usage but with me personally

I never watch Instagram lives. I think they're annoying, don't really care, just not my deal.

And so I'm driving home.

I'm at a stoplight, about to get on the highway

here just outside the office, pull up Instagram as I'm sitting three cars

back and Jim Quicks live pops up first. All right let me see what's going on here.

Don't really know why I'm drawn to this. For those who have seen Jim or know him, he's not the most

charismatic individual when it comes to his social media, at least not this

particular video. And Dr. Shifolly is someone that I had never heard of before, but I felt

compelled. So the light turns green, I'm like, man, I really don't want to miss this. So I just

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