E170 | Dr. Katie Heinrich: Bridging Science With Society - Making Research More Practical Through People Skills

The Art Of Coaching

Brett Bartholomew

Health & Fitness, Business, Education

5 • 642 Ratings

🗓️ 31 May 2021

⏱️ 71 minutes

🔗️ Recording | iTunes | RSS

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Summary

Why is it that regardless of major, minor or specialty our education system remains obsessed with teaching students the “what” but not the “how”? If we’re lucky, students leave school prepared with tools of their trade but still missing the skill set to put those tools into action, adapt for changing circumstances and/or convince someone they need that tool in the first place. Fortunately, some professors (today’s guest included) have recognized this disparity and dedicated their career to correcting it. Dr. Katie Heinrich is a Professor of Exercise Behavioral Science and Director of the Functional Intensity Training Lab in the Department of Kinesiology at Kansas State University. With over 20 years in academia, she’s devoted her time and research to the study of community, mentorship, and people skills - all which she believes are required for making science actionable. In this episode we cover: How am I coming across? A guide to metacommunication in 2021 What NOT to do when building a community Pro’s and con’s of the term “soft skills” Tips for writing a great email and finding a mentor How and when to say no without burning bridges If you’re looking for more resources on how to find and/or to optimize your approach when reaching out to a mentor, check out artofcoaching.com/findamentor. Here you’ll find everything from email templates to strategies for finding the right person for you. Connect with Dr. Heinrich: Via Twitter: @kmhphd Via Email: [email protected] Via her website: https://www.hhs.k-state.edu/kines/labs/fit.html There’s a difference between working hard and working smart... for me that means using SAGA’s BFR Cuffs to optimize my training. User friendly and linked directly to my phone, SAGA makes it so I don’t have to waste any time trying to figure out the nuances of pressure and calibration- I just get to work. Quit wasting time and try them for yourself- code BRETT20 gets you 20% off your order! Upcoming Apprenticeships: Dallas, TX - June 26-27: Available! Chicago, IL - August 7-8: Available! Seattle, WA - August 28-29: Available! Boston, MA - September 11-12: Available! Nashville, TN - September 25-26: Available Remember, we offer 1.8 CEUs to all attendees as well as $180 OFF for people who have taken an online course (Bought In or Valued)… that’s IN ADDITION to the $200 OFF we give to those who sign up early.

Transcript

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0:00.0	This episode of the Art of Coaching Podcast is brought to you by Saga Fitness.
0:15.0	We all know there is a difference between working harder and working smarter with respect
0:19.2	to efficiency, and this is where Saga's BFR Cups come into play.
0:24.1	Summers creeping up, which means more time for getting outside, family outings and the
0:27.8	like, so whether you're a recreational exorciser or somebody who walks your dog at night or a competitive
0:33.7	athlete, you want to maximize the moments you have to achieve your goals.
0:38.4	These Cuffs are user friendly.
0:40.6	They're affordable and they link directly to your phone which takes care of all calibration
0:46.2	Listen if you're like me and you're a visual person and everything I just said you sounds like jargon
0:52.1	Just go to saga dot fitness and take a look at them for yourself
0:56.4	Why you're there use code Brett BRE
1:00.4	TT 20 that's 2-0, for a discount. I know either you or somebody else in your life is active or appreciates pushing the
1:10.2	limits of their physical boundaries and these will help them do it in a smarter way.
1:14.9	Again, that saga.fitness code Bret20. Welcome to the Art of Coaching Podcast, a show aimed at getting to the core of what
1:36.5	it takes to change attitudes, behaviors, and outcomes in the weight room, board room,
1:41.4	classroom, and everywhere in between.
1:44.3	I'm your host, Brett Bartholmue.
1:45.7	I'm a performance coach, keynote speaker, and the author of the book, Conscious Coaching.
1:50.2	But most importantly, I'm a lifelong student interested in all aspects of human behavior
1:54.9	and communication.
1:55.9	I want to thank you for joining me, and one that might even get you in trouble if you
2:15.7	wonder it out loud in the wrong company.
	...

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