This is a really difficult question to ask,

but it is the best question you can ask yourself.

I don't need to tell you who he is

because his reputation precedes himself.

I enjoyed being a monk as much as I enjoy

understanding media.

And that's really paradoxical for a lot of people,

but that's just my truth.

I've always wanted to share meditation

at scale with the world.

If you just keep trying to change your environment,

hoping that your life's going to improve,

you're gonna feel dissatisfied at the next place

and I feel we're just conditioned to say,

okay, you don't like your job, quit your job.

You don't like your relationship, quit your relationship.

And I think we just keep saying

that it's this external shell that we're in.

When it's actually this shell

and what's happening inside of it,

that's defining all of these perspectives.

I believe that to create happiness

...