Let it go

One more

Hold it

Let go

Just three breaths

Change your life

Hey

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Yeah, welcome back to the number one podcast in the world. This is Dave sobriety number four. What's what are you doing?

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There's a lot going on we've all had really long days actually I know Mike and I have don't know what's going on

You're left anymore because you don't live here anymore. It's fine. I don't care. I don't even care

Mike you and I have been grinding like no other every time I see you you're walking from like the studio where you've been at

Just cranking to the past week to like enough to like a meeting and you walk by me and I'm just facing the

Confirmation like this but but you look you look sad and I've asked you I remember I gave you a shoulder rub yesterday

Because I was like, yo easy just take it easy take a few deep breaths and yeah, you need to editor

I think that's what you know that's one thing but I for the night shift

Yeah, but I'm also just I'm not sad

I'm just like so focused bro, and like I'm starting to provide like some lifted value to people have been talking a lot about

You know staying on your grind staying focused not getting too tied up with the ages and shit like that because I'm sober

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