This week on The Bizzimumzi Podcast Ashley is joined in conversation by Claire Sanderson. Claire is a media and communications professional with 19 years' extensive experience working at the very top for large-scale news and media organisations. Claire is currently the Editor-In-Chief at the iconic Women’s Health magazine and she talks about bringing the best of the best science-backed information to the publication. As well as insights from her professional world, Claire shares the things she went through during her pregnancy and how the weight of responsibility of family and kids disproportionately goes toward women, something is passionate about shedding light on. Click the link and use code ASHLEY10 to get our exclusive listener offer from my friends Radiance Cleanse, the UK’s first Soil Association certified organic juice cleanse company. In this show you will hear: The struggles during pregnancy and after giving birth Managing low-level depression How screen time affects mental health and dopamine release The weight of responsibility disproportionately toward working women This week’s episode is loving supported by my much-loved sponsor, the delicious Radiance Cleanse. The brand - which I regularly use for my own cleanses - was the UK’s first Soil Association certified organic juice cleanse company and the first to offer an all-greens cleanse. Radiance offers 1,3 and 5-day programmes to help you feel cleaner and brighter, energized and revitalized… honestly, I always feel amazing when I have done a cleanse and because of that I have arranged something special for you, my Bizzimumzi’s. Just for being a listener to this show, you can get an exclusive 10% discount at www.radiancecleanse.com by using the code ASHLEY10 at check out and yes, that code can be used on all Radiance cleansing programmes and their juice boxes too. The Bizzimumzi Podcast is brought to you by coffee-infused host Ashley Verma. This show is created to share all the ups, downs and all arounds of being a mom, owning a successful business and truly managing being an un-single single mom, attempting to balance all aspects of family life! Each week Ashley will be joined by a fellow inspiring, thriving and surviving Bizzimumzi - who will share their own journey. This podcast is your weekly opportunity to take a deep breath as we try to navigate the wild world of parenting; think of this podcast as the safe space where we are not too hard on ourselves, we share our humility and relish in overcoming the inevitable failures that simply happen. This is a show for those Mom’s that are not trying to be shiny and filtered. This is a podcast for those who are unapologetically, at their best and worst, Bizzimumzi’s! Learn more about your ad choices. Visit megaphone.fm/adchoices