E103 - Matt Kahn: Embody This Spiritual Wisdom & Become Your True Self
Know Thyself
André Duqum
4.8 • 658 Ratings
🗓️ 2 July 2024
⏱️ 131 minutes
🧾️ Download transcript
Summary
Today we are joined by spiritual teacher and highly attuned empathic healer, Matt Kahn, to discuss the nuances of spiritual awakening and moving from the head to the heart. Matt explains this journey of becoming our truest selves as one where we must learn to balance the mind and the heart, navigating the fallbacks of ego as we move forward on our spiritual path. He provides a very useful framework for how to move through this with grace and in turn unlock a higher state of being. He and André discuss the spiritual ego, transforming trauma, the power of forgiveness, and navigating the balance of grace and boundaries.
André's Book Recommendations: https://www.knowthyself.one/books
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Timecodes:
0:00 Intro
1:28 The Gifts & Challenges of Empathy
8:05 Nuances of the Spiritual Ego
24:01 Using the Breath to Heal & Transform
30:23 Striking the Balance of Non-dualism and Esoteric
38:35 Integrating the Ego
48:55 Trauma as a Vehicle for Awakening
57:36 The Quickening Process of the Planet
1:03:04 Healing Childhood Trauma & Seeing the Bigger Picture
1:10:32 The Power of Forgiveness
1:16:38 Honoring Ourselves with Boundaries
1:23:00 Navigating Life with Grace & Compassion
1:27:45 Does the Universe Have a Plan for You?
1:36:50 Discerning Mystical Experiences
1:47:23 Talking to Ascended Masters
1:56:09 What It's Like to Channel
2:05:37 The Process of Clearing Your Name
2:09:54 Conclusion
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Matt Kahn is an incomparable spiritual teacher, highly attuned empathic healer, powerful speaker, and captivating author. He enriches people’s lives by providing heart-centered solutions that ignite, delight, and unite! Matt wrote the highly acclaimed books Whatever Arises, Love That, Everything Is Here to Help You, and The Universe Always Has a Plan, which have been translated into more than a dozen languages. His second book, Everything is Here to Help You, was featured in the “Be Kind” box by Ellen DeGeneres.
His newest book, All For Love: The Transformative Power of Holding Space, won a Gold IPPY Award (Independent Publishers Award) and an Ommie Award (World Vision category), and is topping bestsellers lists. Matt has become a YouTube sensation with his healing and often humorous videos. With 22+ million YouTube channel views, followers are finding relief from the challenges of daily life through his heart-centered messages. Among his honors, Matt was named one of the top 100 Most Spiritually Influential Living People by Watkins magazine, alongside the Dalai Lama and Eckhart Tolle.
Website: https://mattkahn.org
Instagram: https://www.instagram.com/mattkahnofficial/
Documentary: https://mattkahn.org/love
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Know Thyself
Instagram: https://www.instagram.com/knowthyself/
Website: https://www.knowthyself.one
Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg
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André Duqum
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Transcript
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| 0:00.0 | We're living on a planet that is really moving from self-realization of the mind to self-realization of the heart. |
| 0:06.0 | So this is where spirituality becomes the highest level of spiritual attainment, which is called reality. |
| 0:11.7 | In order for healing to be mainstream, we have to take it out of the spiritual counterculture. |
| 0:16.3 | We have to not make it so special. |
| 0:18.4 | There are these people waiting for enlightenment or self-realization, |
| 0:21.7 | and they're avoiding their pain. So a lot of people spiritually tend to lean on the insight and |
| 0:28.0 | the excitement of the realization, and they stay away from the breathwork. When we breathe shallowly, |
| 0:33.8 | we tend to identify with the most shallow ideas of ourselves. |
| 0:37.7 | When we breathe deeply, we start to think deeply. |
| 0:40.5 | We start to see deeply into ourselves. |
| 0:42.5 | We have to go back and re-pattern it by saying, love is what heals the traumas. |
| 0:48.3 | Love is what reacts to you with the breath. |
| 0:50.1 | It takes you into levels of enlightenment and actually takes you beyond enlightenment. |
| 0:55.5 | That's what the universe has waited lifetimes to see Earth in all of us. |
| 1:05.8 | Hey everyone. Welcome back to Know Thyself. |
| 1:08.4 | Today we are sitting down with a best-selling author, a spiritual speaker and intuitive healer. He is an incredibly empathic individual and guide helping us remember our true nature and return to love. Matt Kahn. Thanks for being here. |
| 1:23.6 | Thanks for having me. It's an honor to be here with you. |
| 1:25.3 | I'm excited to drop in, man. It's a pleasure to meet you. |
| 1:27.7 | Likewise. |
| 1:40.4 | You're incredibly empathic, and I feel like you have given amazing advice over the past couple decades to people that feel they're very sensitive and don't want it to keep disregulating them, but harnessing it into a superpower. |
| 1:45.4 | What do you feel like the unique gifts and challenges are of being more empathetic and more sensitive in general? Wow. It's a great question. I think that, you know, |
| 1:53.8 | it's a funny thing to dive into because I really think everyone's empathic, but I think we're |
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