Hi and welcome to finding your way through therapy.

I'm your host, Steve Biesel.

The goal of this podcast is to demystify therapy, what can happen in therapy, and the

wide array of conversations you can have in therapy.

I also talk to guests about therapy, their experience with therapy, and how psychology is present in many places in their lives.

I also share personal stories.

So please join me on this journey about therapy.

Hi and welcome to episode 75 of finding your way through therapy.

I am Steve Biso.

If you haven't listened to episode

74, it was a special episode for veterans. We did this in honor of Veterans Day that was last week.

So I hope you go listen to that. And even if it's not around a Veterans Day, please listen to it

anyway because it is such an important episode.

I truly, truly enjoyed listening, the stories from Kyle, Jay, and Caitlin.

But episode 75 will be with someone that I've known for a few years through a podcast, but she really helped me, I want to say about two years ago when I started my podcast and I was a little nervous in regards

to what to do next. So Lisa Mustard is the person. And Lisa Mustard is an LMFT and coach in South

Carolina. She's the wife to Billy and mom to two girls. She has been practicing since 2006.

And she also has worked in a military branch for about 10 years. Three years ago,

she decided to start a podcast after sitting in a conference for two days straight. I'm pretty sure

she'll share that story. She created continuing education for therapists via podcasting,

a.k.a. podcours. She also coaches women experiencing midlife struggles

and when not seeing clients

...