E.46 Let's Talk About Trauma, Grief, How It Affects Us As A Client, and Therapist With Gina Moffa

Resilience Development in Action: First Responder Mental Health

Steve Bisson

Social Sciences, Psychology, Science, Mental Health, Honest, Self-improvement, Substance Use, Counseling, Health & Fitness, Education

5.0 • 21 Ratings

🗓️ 27 April 2022

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

Send us Fan Mail In episode 46, we talk with Gina Moffa, LCSW about trauma, grief, types of therapy that "work", as well as how to use strengths in order to support our clients' growth. Gina is candid about working with spirituality and how to use "whatever works". A psychotherapist for over 18 years, Gina Moffa, LCSW, has an active private practice in Manhattan, where she specializes in the many faces of grief and loss. Gina also focuses on helping people to navigate uncertain, compl...

Transcript

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0:00.0	Hi and welcome to finding your way through therapy.
0:04.5	I am your host, Steve Bissan.
0:06.7	I'm an author and mental health counselor.
0:09.6	Are you curious about therapy?
0:11.7	Do you feel there is a lot of mystery about therapy?
0:14.6	Do you wonder what your therapist is doing and why?
0:17.5	The goal of this podcast is to make therapy and psychology accessible to all by using real language and straight to the point discussions.
0:24.5	This podcast wants to remind you to take care of your mental health, just like you would your physical health.
0:30.3	Therapy should not be intimidating. It should be a great way to better health.
0:34.6	I will demystify what happens in counseling, discuss topics related to mental
0:38.8	health and discussions you can have with your therapist. I also want to introduce psychology
0:43.5	in everyday life, as I feel most of our lives are enmeshed in psychology. I want to introduce
0:49.4	the subtle and not so subtle way psychology plays a factor in our lives. It will be my own mix of thoughts as well as special guests.
0:57.9	So join me on this discovery of therapy and psychology.
1:03.3	Hi and welcome to episode 46 of finding your way through therapy.
1:07.1	I am Steve Biso.
1:08.3	If you haven't listened to episode 45 yet, please do so.
1:11.9	Morgan Beard was so open and honest about her own life, her own treatment, her coaching,
1:18.7	and particularly her music. And I loved her music. I've listened to a couple of songs already.
1:23.9	The third song just came out. So I hope you get a chance to listen to her music. But
1:27.8	episode 46 will be with someone I met through Instagram years ago. And I want to say it was
1:34.5	2019. And we always exchanged. We always got along and we decided to do a podcast together.
	...

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