Hi and welcome to finding your way through therapy.

I am your host, Steve Bissan.

I'm an author and mental health counselor.

Are you curious about therapy?

Do you feel there is a lot of mystery about therapy?

Do you wonder what your therapist is doing and why?

The goal of this podcast is to make therapy and psychology accessible to all by using real language and straight to the point discussions.

This podcast wants to remind you to take care of your mental health, just like you would your physical health.

Therapy should not be intimidating. It should be a great way to better health.

I will demystify what happens in counseling, discuss topics related to mental

health, and discussions you can have with your therapist. I also want to introduce psychology

in everyday life, as I feel most of our lives are enmeshed in psychology. I want to introduce

the subtle and not so subtle way psychology plays a factor in our lives. It will be my own mix of thoughts

as well as special guests. So join me on this discovery of therapy and psychology.

Hi and welcome to episode 42 of finding your way through therapy. I am Steve Biso. If you haven't

had a chance to listen to episode 41, please go back, go listen

to it. Rachel Chatham was an amazing guest talking about therapy, talk about her work.

And again, the fascination that you guys know as a practicing Buddhist was hopefully it showed

and how much we have a lot of good chemistry really got along really well. So really went well. So go back and listen to that.

Episode 42, though, I think this chemistry is going to be pretty good too because Bethany Amatucci is someone that I've known for a long time. And I think I said it in the last, at the end of the last episode, I'm going to say it again. I hope we get to our little story of

someone we both. We got to know that we knew each other in a very indirect way. So I don't want

to give too much in case we don't talk about it. If we do, I would love for you. I hope it goes

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