E.235 How Unprocessed Loss Fuels Burnout And What To Do About It

Resilience Development in Action: First Responder Mental Health

Steve Bisson

Education, Mental Health, Science, Social Sciences, Self-improvement, Honest, Counseling, Health & Fitness, Psychology, Substance Use

5 • 1.1K Ratings

🗓️ 22 December 2025

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

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Summary

Send us a text When the lights are flashing and the clock is ticking, we train for everything—except the weight we carry home. We sit down with Coast Guard veteran and grief coach Justin Jacobs to unpack the invisible load of moral injury, the shock of losing the uniform, and the quiet ways unprocessed grief leaks into performance, relationships, and health. From the chaos of capsized boats to the stillness after a tough outcome, Justin names what many feel and few say out loud. We explore h...

Transcript

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0:00.0	Welcome to Resilience Development in Action with Steve Bisson.
0:06.1	This is the podcast dedicated to first responder mental health, helping police, fire,
0:11.4	EMS, dispatchers, and paramedics create better growth environments for themselves and their teams.
0:17.5	Let's get started.
0:34.6	Okay. their teams. Let's get started. GetFree. AI. You heard me talk about it.
0:38.9	I'm going to keep on talking about it because I love it.
0:41.2	I've had about a year and a half, 18 months practice with it, and I still enjoy it.
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1:07.2	time that it's worthwhile. And if you do it for a whole year, guess what? You get 10% off.
1:13.6	More importantly, this is what you got to remember because you are my audience that listens
1:17.8	to resilience development in action. If you do listen to this and you want to use free.a.I.
1:24.0	Put in the code Steve 15 in the promo code area, Steve 50, and you will get $50 off in addition to everything we just talked about.
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1:46.9	services that will save you time and money. And I highly encourage you to do so.
1:55.2	Well, hi, everyone. And welcome to episode 235. If you haven't seen episode 234, listen to it.
2:00.4	It was with Sarah Abbott.
	...

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