E. 230 What If Healing Trauma Starts By Quieting The Story In Your Head (Part 1 of 2)

Resilience Development in Action

Steve Bisson

Religion & Spirituality, Self-improvement, Education, Psychology, Counseling, Mental Health, Health & Fitness, Honest, Substance Use, Social Sciences, Science

5 • 1.1K Ratings

🗓️ 12 November 2025

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

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Summary

Send us a text Ever wish you could quiet the story in your head without having to relive it? We sit down with Marine veteran and defense-tech CEO Tony Crescenzo to explore a practical, science-backed way to downshift the nervous system using neuroacoustic entrainment. Tony opens up about the years he spent running hot—rage, hypervigilance, and fractured sleep—and how a targeted audio protocol shifted his sleep from barely restorative to deeply replenishing. The conversation gets real about wh...

Transcript

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0:00.0	Welcome to Resilience Development in Action with Steve Bisson.
0:06.1	This is the podcast dedicated to first responder mental health, helping police, fire,
0:11.4	EMS, dispatchers, and paramedics create better growth environments for themselves and their teams.
0:17.5	Let's get started.
0:35.6	Okay. their teams. Let's get started. GetFree. AI. You heard me talk about it. I'm going to keep on talking about it because I love it. I've had about a year and a half, 18 months practice with it, and I still enjoy it. And it saves me time and it saves me energy. Freed.. A.I takes your note, makes a trans, what you're talking with a client, just press
0:54.2	record. And it does either transcript, it does a subjective and an objective with a letter
1:00.3	if needed for your client and for whoever might need it. So for $99 a month, it saves me so much
1:07.2	time that it's worthwhile. And if you do it for a whole year, guess what? You get 10% off.
1:13.6	More importantly, this is what you got to remember because you are my audience that listens
1:17.8	to resilience development in action. If you do listen to this and you want to use free.a.I.
1:24.0	Put in the code Steve 15 in the promo code area, Steve 50, and you will get $50 off in addition to everything we just talked about.
1:33.8	Get freed from writing your notes. Get freed from even writing your transcripts.
1:39.2	Use that to your advantage. Free.a.i, a great service. Go to getfree.a.i. And you will get one of the best
1:46.9	services that will save you time and money. And I highly encourage you to do so.
1:55.2	Well, hi, everyone. And welcome to episode 230. If you haven't noticed in episode 229,
1:59.8	it was with Stephanie Simpson.
2:01.9	We talked about coaching. We talked about grief and changes and how law enforcement have to
2:06.9	always kind of adapt to that and the techniques that she offers.
2:10.8	But today is someone, I know that Veterans Day is in a few days. And I really honor my veterans. And one of the things I learned
2:19.3	from my first year of doing this podcast is I had a veteran on for Veterans Day. And he says,
2:24.1	don't say thank you to me on Veterans. They say it on any other day. But so I'm not going to say
2:28.6	thank you for your service to this individual for that purpose. But Tony Cresenzo, he's the owner of Pige Neuro, and we're going to
	...

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