E.192 Breaking Free from Food and Fitness Myths With Movement And Nutrition

Finding Your Way Through Therapy

Steve Bisson

Religion & Spirituality, Self-improvement, Education, Psychology, Counseling, Mental Health, Health & Fitness, Honest, Substance Use, Social Sciences, Science

5 • 1.1K Ratings

🗓️ 19 February 2025

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Send us a text Jessica Jamison returns to our studio, unfolding her transformative journey from the weight loss industry to becoming a dedicated advocate for those battling eating disorders. Her shift aligns deeply with her personal values, shedding societal expectations and embracing authenticity. Jessica's story highlights a powerful transition, illustrating how past experiences of rejection and fear can shape self-perception. Together, we navigate the intricate relationship between trauma,...

Transcript

Click on a timestamp to play from that location

0:00.0	Hi and welcome to Finding Your Way Through Therapy, a proud member of the SightCraft Network.
0:09.4	The goal of this podcast is to demystify therapy, what can happen in therapy, and the wide array of conversations you can have in and about therapy.
0:18.8	Through personal experiences, guests will talk about therapy,
0:22.4	their experiences with it,
0:23.9	and how psychology and therapy are present in many places in their lives,
0:28.3	with lots of authenticity and a touch of humor.
0:31.5	Here is your host, Steve Bisson.
0:37.2	So, slowly but surely, we're getting into the new studio.
0:42.3	I know you've seen a few of them, but I'm still working on a few kinks.
0:46.2	So we're back in the original studio.
0:48.5	Welcome to episode 192.
0:50.1	Episode 191 was about grief in the process.
0:53.1	I hope you go back and listen to it.
0:54.9	But episode 192 is with an old friend of the show from episode 29, if you can remember
0:59.9	that.
1:00.2	So if you go back and listen that, that'd be great because I know that she's evolved since then.
1:07.1	And she's a friend of mine.
1:08.6	Our father has been a good friend of mine for several years.
1:11.2	She's, but I've developed a good friendship with Jessica Jameson. Jessica is a licensed mental
1:17.3	health counselor and certified personal trainer. And she's been much more doing more with her
1:23.5	licensed mental health stuff. And so we talked about before the interview, talked a little bit about, what are we going
1:29.4	to talk about trauma, grief?
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Steve Bisson, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Steve Bisson and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.