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Finding Your Way Through Therapy

E.189 Unlocking Growth: The Transformative Power of Coaching

Finding Your Way Through Therapy

Steve Bisson

Religion & Spirituality, Self-improvement, Education, Psychology, Counseling, Mental Health, Health & Fitness, Honest, Substance Use, Social Sciences, Science

51.1K Ratings

🗓️ 29 January 2025

⏱️ 11 minutes

🧾️ Download transcript

Summary

Send us a textThis episode delves into the critical distinctions between coaching and therapy, emphasizing coaching's role in fostering personal growth for professionals. Listeners gain insights on decision-making, overcoming isolation in leadership roles, and the importance of self-care through the coaching process.• Distinction between therapy and coaching is clarified • Emphasis on the forward-focused nature of coaching • Addressing decision fatigue and its impact on leadership&n...

Transcript

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0:00.0

Hi and welcome to Finding Your Way Through Therapy, a proud member of the SightCraft Network.

0:09.4

The goal of this podcast is to demystify therapy, what can happen in therapy, and the wide array of conversations you can have in and about therapy.

0:18.8

Through personal experiences, guests will talk about therapy, their experiences with it,

0:23.9

and how psychology and therapy are present in many places in their lives, with lots of

0:28.9

authenticity and a touch of humor.

0:31.5

Here is your host, Steve Bisson.

0:37.4

So, the studio has already changed. And the studio has already changed. The studio has already changed and I put it a little bit of decoration.

0:43.2

So I hope you enjoyed, but we're still in progress here. Welcome to finding your way.

0:47.7

If you haven't, this is episode 189, 189, we're going to talk about coaching, but let's review just quickly.

0:54.0

Episode 188 with Krista Gregg, we talked about crime scene stress that comes from that,

1:00.1

as well the grief process.

1:01.3

She has a great website and she has a great mission that she's working on.

1:04.7

So please go ahead and go listen to that episode if you haven't yet.

1:08.1

But episode 189 is about something I've done for a while,

1:15.5

but I really haven't talked about it. So I wanted to bring it up here. So, you know,

1:20.5

what I'm going to do is I'm going to go into it directly because some of you may know,

1:25.1

I'm actually, I do a lot of coaching. And what I mean by a lot of coaching, not as much as I wish,

1:28.0

obviously. And most of you know my passion for first responders and grief and trauma and the work that I do in those particular realms.

1:35.1

But I don't get to talk a lot about coaching. I go back to, you know, among people Stephanie Simpson,

1:39.7

a regular in the show. We talk about, she talks about coaching. And I've been doing coaching

1:43.4

with people who are,

1:45.3

I hate those names, the C-suite people and people who are professionals have been in the field for a long

...

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