Hi and welcome to finding your way through therapy a proud member of the

Site Craft Network. The goal of this podcast is to demystify therapy, what can happen in therapy, and the wide array of

conversations you can have in and about therapy.

Through personal experiences, guests will talk about therapy, their experiences with it, and how psychology and

therapy are present in many places in their lives, with lots of authenticity and a

touch of humor. Here is your host, Steve Bissant.

I was at la. Oh, here you are. Welcome to episode 176 of finding your way through

therapy. If you haven't listened to episode 176 of finding your way through therapy.

If you haven't listened to episode 175 is a great one with Kyle Goodnight.

I hope you go and listen to it because it was really good and we talked about therapy.

We talked about trauma and other things that first responders face.

But episode 176 will be with a good friend of the show, someone who's been on I think five or

six times, someone I truly have developed a great friendship with that I really appreciate which is Stephanie Simpson.

I think we're gonna end up talking about I don't we don't even have a agenda but I'm pretty sure we're gonna end up talking about some stuff that's very interesting in regards to coaching as well as therapy and how to go through the therapeutic process and so on and so forth.

So here is the interview.

Well, hi everyone and welcome to episode 176.

I'm here with a returning guest.

I think it's our fourth or fifth appearance on this podcast.

You'll say I have a favorite I yeah I do have favorites and

Stephanie someone I've always had a great conversation with and we've got so

lost in conversation before this we were supposed to record about an hour ago, but we got

lost in our own talking because we really genuinely like each other. And that's always nice to find

...