Hi and welcome to finding your way through therapy a proud member of the

Site Craft Network. The goal of this podcast is to demystify therapy, what can happen in therapy, and the wide array of

conversations you can have in and about therapy.

Through personal experiences, guests will talk about therapy, their experiences with it, and how psychology and

therapy are present in many places in their lives, with lots of authenticity and a

touch of humor. Here is your host, Steve Bissant.

I'll say,

Salute all the world and hi everyone,

welcome to episode 156. If you haven't listened to episode 155 yet go back and listen to it.

Keith Hanks is an amazing guest. Have the second time his book, Alan, the book essentially,

is out and go and buy it and remember there's a little

contest going on so leave me a message direct message whatever you want to be

eligible for the giveaway but episode 156 will be with Aaron Todd.

Errantod is a friend of a friend.

Very happy to have her kind of interesting to be interviewing someone in Australia.

But Errantod is a health and performance coach with special interests in emotional eating pareminopause and wants to get people to have more of an optimist mindset and talk about their nervous system health as a qualified functional health medicine coach

Couple with 19 years in the background as a psychologist she guides women through transformative journeys and she talks about the relationship with food,

mental health and thriving in general.

Really looking forward to this interview and here is the interview right after

this word from freed.

A.I.

Get freed.

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