Duncan Callahan – living and training at altitude

Trail Runner Nation

Fitness, Sports, Running, Health & Fitness

4.5 • 1.3K Ratings

🗓️ 3 May 2013

⏱️ 71 minutes

🔗️ Recording | iTunes | RSS

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Summary

Duncan Callahan lives and trains at over 7000' altitude in beautiful Colorado. He has finished in the top 10 in the last 33 races winning the prestigious Leadville Trail 100 twice! Duncan joins us to talk about: Training and racing at altitude How to mentally execute a race How making a peanut butter sandwich is similar to racing "Be the 4th Quarter guy" Cardiac Drift How to enjoy the process of transformation Learning how to balance life, work, family and running.

Transcript

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0:00.0	Are we recording?
0:04.0	Faith, give me a little one, two.
0:06.0	One, two.
0:08.0	Four.
0:09.0	Three, four.
0:10.0	Five, six.
0:11.0	Check.
0:13.0	Were you expecting a professional podcast?
0:17.0	And it was a miserable, miserable day.
0:23.0	Five PM could be anything, but five AM means one thing.
0:27.0	Running.
0:28.0	And action.
0:34.0	Thanks for joining another edition of Trail Runner Nation.
0:37.0	My name is Scott War.
0:38.0	And I'm Don Freeman.
0:39.0	And we are starting this podcast with a new segment.
0:45.0	A new segment.
0:46.0	All right, Scott.
0:47.0	And we have with us Jenny from Tailwind Nutrition with us.
0:52.0	Hi, Jenny.
0:53.0	Hi.
0:54.0	So Jenny and Don and I have been talking for, well, of course,
	...

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