Drop the “Good Girl” Mask, Uncover Your Authentic Voice and Embody Who You’re Meant to Be with Allie Casazza

Earn Your Happy

Lori Harder

Entrepreneurship, Business

4.8 • 2.8K Ratings

🗓️ 18 September 2024

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

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Summary

Are you feeling stuck trying to be “good” for everyone else? In today’s episode, Allie Casazza shares how she broke free from the restrictive “good girl” mindset and people pleasing tendencies that were holding her back, and how you can do the same. We dive into the emotional and physical impact of hiding your true self, and how you can start showing up as the most empowered version of you. She shares how to overcome societal expectations, heal past trauma, and how releasing those old identities allows you to rebuild your life, relationships, and business. If you’ve ever wondered how to rise stronger after tearing down old identities, don’t miss Allie’s “Becoming Her Collective,” to learn how to start embodying the woman you’re meant to be. Check out our Sponsors: Quince - Go to Quince.com/earn for free shipping on your order and 365-day returns. BetterHelp - Get 10% off your first month at BetterHelp.com/LORI today. HelloFresh - Get FREE breakfast for life at HelloFresh.com/freeearn. Found - Try Found for free at Found.com/EARN. HIGHLIGHTS 00:00 How growing up in a restrictive religious environment shaped Allie’s identity. 07:45 The physical, mental, and emotional toll of suppressing your true self. 14:00 What made you decide to stop living the life others expected of you? 18:30 What it looks like to rebuild your life after dropping the facade. 30:00 Ways to set healthy boundaries. 34:30 Tools to rediscover who you are after big changes in your life. 39:30 Different stages to a healthier balance and sense of self. 43:00 What it looks like when you're rebuilding your relationships. 47:15 Advice to parents on how to reassure their children after life changes. 49:30 The program that empowers you to step into your highest self. RESOURCES Check out the BONUS CONTENT HERE! Journal as your future self - get the free scripts! Join Allie’s Becoming Her Collective HERE Get glōci HERE Use code: HAPPY at checkout for 25% off! Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation. Sign up for GrowthDay - https://www.growthday.com/lori?via=harder Watch on YouTube - @LoriHarder My book: A Tribe Called Bliss FOLLOW Follow Allie: @allie_thatsme Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow glōci: @getgloci Girlfriends & Business: @girlfriendsandbusiness

Transcript

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0:00.0	Big shout out to my sponsors this week on this episode. We have better help for 10% off. All you have to do is go to better help.com
0:08.7	forward slash lorry. Hello Fresh wants to give you free breakfast for life at hello fresh.com
0:14.6	forward slash free earn and found wants you to try it for free at found.com forward
0:21.6	slash earn and quince wants you to go to quince
0:24.8	com forward slash earn for free shipping on your order and 365 day returns.
0:31.4	I had this massive weight on me and it was all writing on who I was being. So if I change, what's going to happen?
0:40.0	Now I have a very close circle of female friends,
0:44.6	and they all came after.
0:46.1	So it was like, I attracted authentic women
0:48.9	when I was my authentic self. Hey everyone welcome back to the podcast. I'm so grateful for you and I'm just
1:06.3	checking in on your wellness routines right now because as my friend Brooke Graves
1:11.2	who owns kaleidoscope juicery which is in Arizona one of my favorite
1:15.0	juiceries. What she always says and has printed on t-shirts is you're not a bitch you're just
1:20.3	dehydrated. I love that because it's so true that so much of our mood and
1:26.0	so many different things, so many different functions in our body is dependent upon water.
1:31.2	But if you're like me, truly, I am a toddler, I need flavored water. But if you're like me, truly I am a toddler. I need flavored water and
1:35.3	glossy is a great way to flavor that water and as the kids are calling it on
1:40.4	Tik-Toc make it sexy water. So make your water work for you with probiotics
1:45.8	and magnesium and minerals and we have hyloronic acid
1:50.3	in there for your skin.
1:51.5	We are packed with things for your skin. We are packed with things for your skin and gut. So you guys, this is a big part of your
1:57.2	wellness routine that we can make so incredibly easy simply by adding a stick of glossy in to your water. There's also a coupon
	...

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