Welcome to the holistic plastic surgery show. I'm Dr. Anthony you and America's holistic plastic surgery show.

I'm Dr. Anthony you and America's holistic plastic surgeon. Each week will give you revolutionary tools and secrets from cosmetic medicine

and alternative health to help you look and feel better than ever before.

Are you ready to live a new, healthier and more beautiful life?

If so, then let's get started.

Achieving optimal health has never been more important than it is today in the middle

of a global pandemic.

While our health care system is great at treating people who are sick,

it's not so great at encouraging optimal health.

And improving your health today may not only prevent you from getting sick in the future, but it may help

you survive should you get sick.

Well my guest this week has written a book that acts as a guide to setting us and our families

up for a lifetime of health.

It's called Dream Wellness, and this is an acronym for diet, relaxation, exercise, adjustment, and

mental wellness.

And on this episode, we're going to discuss his approach to ideal health.

He'll give us some simple steps that you can take to improve the health of your family

and we'll discuss why it's more important now than ever before to take these little steps to wellness.

So let me reduce my guess this week.

Dr Brian Stensler received his Doctor of Chiropractic degree in 1998 from Life University.

In 1999 he earned a master's degree in sports health science

and he is the co-founder of Dream Wellness

...