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The Chalene Show | Diet, Fitness & Life Balance

Drank Too Much, Embarrassing Mammogram, Refused My Pap Smear, Crazy Colonoscopy Prep and Mortifying Moments On A Cruise Ship With Irritable Bowels - 971

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Mental Health, Health & Fitness

4.8 • 7.3K Ratings

🗓️ 29 March 2023

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This is not your Mom's medical recap. If you've ever felt awkward at the OBGYN or getting some medical procedure done, Chalene can top it this week. 

Chalene shares her hilariously real experiences and embarrassing moments and somehow manages to give some of the best tips to lifers looking to make the most of their next annual check-up. 

Be prepared for some serious comedy and real rawness. In this one you'll get: 

  • The embarrassing moment on board a cruise ship 
  • Irritable bowels
  • Apologizing after drinking too much 
  • Getting weighed at the doctors 
  • My fitness infomercial weight
  • What to expect during your mammogram
  • Mammograms with implants 
  • What to do when a fan walks in 
  • Being ill-prepared for your annual OBGYN visit 
  • Refusing a Pap smear 
  • Laxatives 
  • Easy Colonoscopy prep
  • Post colonoscopy 
  • Big changes coming to the show - announcement on Friday 
  • We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE or call and leave a voicemail at 619.500.4819

 

 

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XOXO Chalene

Transcript

Click on a timestamp to play from that location

0:00.0

The waiter comes by and just keeps topping off your glass.

0:08.4

Well I can't allow that to happen anymore.

0:11.0

I had no idea how much I had drank.

0:15.8

And that is how people get in trouble.

0:17.8

I mean, unless you're counting cocktails, right?

0:20.2

And then you know, okay, wait, I've had three, whatever your limit is or whatever the

0:24.6

point at which you know you're drunk.

0:27.5

But when someone is just like topping off your glass, you don't know.

0:32.1

I did not know until the next morning I woke up and I just had that sinking feeling like,

0:36.5

oh no, it was like coming back to me and I sent an apology the next morning.

0:45.9

Hey, thanks for tuning into this edition of the Shaline Show.

0:50.5

Is there anything worse than when you get on the phone with one of your parents and

0:54.0

it's like one medical nightmare after another or they're telling you about the physical

1:00.2

ailments of everyone in their friend's circle.

1:02.6

I promise this episode despite the title is not going to be that you're going to get a

1:07.8

kick out of some of these stories because the craziest things always happen to me in these

1:13.2

situations.

1:15.0

And this week was no different.

1:17.0

So we're going to talk about colonoscopies, pap smears, mammograms, but I promise I'm

1:22.4

going to put a funny spin on all of it.

1:24.6

We're going to talk about being recognized in the most awkward and uncomfortable of environments

1:31.2

and the follow of me drinking too much and having to apologize the next morning as well

...

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