4.7 • 1.2K Ratings
🗓️ 30 March 2023
⏱️ 74 minutes
🧾️ Download transcript
In this episode Dr. Will Cole is joined by founder of Dr. Pedre Wellness and medical director of Pedre Integrative Health, Dr. Vincent Pedre. After two decades of clinical experience with patients, Dr. Pedre has compiled his extensive knowledge of gut health into his books, The Happy Gut and The GutSMART protocol. By helping us find our unique gut type, we can better tailor our approach to healing as there is no "one-size-fits" all plan for restoring gut health. From the pros and cons of probiotics, how to identify histamine intolerance and sensitivities, oxalates and fiber, and why diversity is the "holy grail" of your health, this episode sheds light on the many nuances surrounding the most popular topic in wellness: gut health. For all links mentioned in episode: www.drwillcole.com/podcast
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0:00.0 | The following podcast is a deer media production. |
0:04.6 | Hi, it's Dr. Will Cole. |
0:08.2 | This podcast is the manifesto for a new breed of health seekers. |
0:14.0 | This is the art of being well? I am a leading functional |
0:30.7 | medicine doctor. I get to consult people around the |
0:33.6 | world via webcam and I'm a New York Times best-selling author I wrote |
0:36.9 | Intuitive fasting the inflammation spectrum ketotarian my brand new book |
0:41.5 | gut feelings if you want to learn more about my my brand new book, Gut Feelings. |
0:42.9 | If you want to learn more about my clinical work, |
0:46.0 | the Telehealth Center becoming a patient. |
0:47.8 | We actually have brand new Telehealth Patient |
0:49.5 | Options open right now. |
0:51.7 | And there's lots of free resources there for you as well. |
0:54.8 | You can check it all out at dr will coal.com that's d r w i l l c ole dot. As I just said, my brand new book, Gut Feelings is out right now. The subtitle is |
1:08.4 | healing the shamefilled relationship between what you eat and how you feel. |
1:13.0 | So I'm really talking about gut and the feelings, |
1:15.0 | the physical and the mental emotional, spiritual, |
1:18.0 | and the exciting research around both of those sides of that same coin, |
1:22.0 | how underlying gut problems and... of those things that I see on labs for patients, how those things will raise |
1:33.8 | inflammation, impacting our mood, impacting things like anxiety and |
1:38.4 | depression and irritability and brain fog and fatigue, |
1:41.6 | and then conversely, how the feeling side of gut feelings |
... |
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