Dr. Tyna Moore: Ozempic Insights, Increasing Metabolic Health and Hormonal Balance through Muscle Mass & More
SuperLife with Darin Olien
Darin Olien
4.8 • 1.4K Ratings
🗓️ 11 September 2024
⏱️ 89 minutes
🧾️ Download transcript
Summary
Are you concerned about your metabolic health as you age? In this episode of SuperLife, I am joined by Dr. Tyna Moore, to explore the critical importance of addressing metabolic health and how to improve it.
We discuss building and maintaining muscle mass for hormone balance and overall vitality. We also dive into generational health challenges, such as the impact of early exposure to environmental toxins, ultra-refined carbohydrates, popular weight loss drugs, and more.
Dr. Tyna Moore is a leading expert in holistic regenerative medicine and resilient health, with nearly three decades of experience in the medical world. As a Licensed Naturopathic Physician and Chiropractor, she brings a unique perspective to building robust health foundations. Dr. Moore hosts The Dr Tyna Show Podcast, is a #1 Best Selling author, and international speaker, helping others improve their resilience and metabolic health through various platforms. A fierce advocate for medical autonomy and personal responsibility, she also assists doctors in building successful online businesses.
What we discuss:
(00:00) Discussion on Life Outside of Medicine
(11:44) Complexities of Modern Health and Wellness
(24:03) Impact of Modern Health Choices
(35:29) Understanding Stress, Sleep, and Relationships
(47:35) Importance of Strength and Muscle Activation
(52:36) Training for Menopause
(55:48) The Power of Strength Training
(58:56) The Power of Muscle Prioritization
(01:06:45) Optimizing Regenerative Peptide Therapy
Don’t forget:
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Find more from Darin:
Website: https://darinolien.com/
Instagram: https://www.instagram.com/Darinolien/
Book: https://darinolien.com/fatal-conveniences-book/
Down to Earth: https://darinolien.com/down-to-earth/
Find more from Dr. Tyna Moore
Website: https://www.drtyna.com/
Ozempic Uncovered: https://www.drtyna.com/ozempicuncovered
Instagram: https://www.instagram.com/drtynashow/
Youtube: https://youtube.com/@drtyna
Transcript
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| 0:00.0 | Welcome to Super Life with me, Darren Olean, a podcast where we explore, discover and share solutions that promote a healthier life and a better world. |
| 0:13.0 | Together will ignite possibilities, inspire change, and build sovereignty, |
| 0:19.0 | creating a roadmap towards a super life for you and for all. |
| 0:24.0 | Get ready to start living your super life. Are you concerned about your metabolic health or do you even know what the hell that is? |
| 0:38.0 | And what about aging? What does that have to do with our metabolic health? If yes to any of this, it's extremely |
| 0:47.2 | important for you to understand that aging doesn't need to be linked to a slower metabolism. |
| 0:54.4 | This is what we dive into in this episode of Super Life |
| 0:58.1 | with my great friend and guest, Dr. Tina Moore. |
| 1:02.2 | We also discuss building and maintaining muscle mass for hormonal balance and overall vitality, |
| 1:11.0 | an often overlooked aspect of our metabolic health like stress, sleep, and relationships. |
| 1:17.6 | The pros and cons of the popular GLP1 weight loss drugs and the practical strategies for improving metabolic health to live a |
| 1:28.4 | super life. |
| 1:29.9 | Dr. Tina Moore is a leading expert in holistic regenerative medicine and resilient health, |
| 1:36.8 | with nearly three decades of experience in the medical world. |
| 1:40.6 | As a licensed naturopathic physician and chiropractor, she brings a unique perspective to building robust health foundations. |
| 1:50.0 | Dr. Moore hosts the Dr. Moore Show Podcast, which I've been on, is a number one best-selling |
| 1:57.5 | author and international speaker helping others improve their resilience and metabolic health through various platforms, |
| 2:07.8 | a fierce advocate for medical autonomy and personal responsibility which I love. |
| 2:15.0 | She also assists doctors in building successful online businesses |
| 2:20.0 | because we need more people, more great people doing great things getting out |
| 2:27.0 | important information. Kick back, relax, and enjoy my conversation with Dr. Tina Moore. |
| 2:34.0 | Before we dive in today's episode, |
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