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The Art of Being Well

Dr. Steven Gundry: The New Microbiome Science (Bacterial Diversity, Pre vs. Pro vs. Postbiotics, Fermented Foods, Fecal Transplants, Saturated Fats, & More)

The Art of Being Well

Dear Media, Will Cole

Media, Cole, Dear, Dr, Drwillcole, Theartofbeingwell, Health & Fitness, Will, Doctor

4.61.5K Ratings

🗓️ 25 January 2024

⏱️ 76 minutes

🧾️ Download transcript

Summary

In this episode, Dr. Will Cole is joined once again by cardiologist, heart surgeon, medical researcher, author, and good friend, Dr. Steven Gundry. With the recent release of his newest book, Gut Check: Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health, Dr. Gundry offers his definitive guide to the gut microbiome and its control over its home, us. By sharing the emerging science on the microbiome, we can understand that Hippocrates was right - all disease does begin in the gut. From more mainstream topics such as bacterial diversity, prebiotics vs. probiotics vs. postbiotics, and top gut-healing food medicines, to debunking myths on lesser known topics such as fecal transplants, saturated fats, endotoxemia, and xenobiotics, this episode will teach you exactly how to heal your gut to prevent, and even reverse, every type of disease. For all links mentioned in this episode: www.drwillcole.com/podcast

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

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Transcript

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0:00.0

The following podcast is a dear media production.

0:04.0

Hi, it's Dr. Will Cole.

0:08.0

This podcast is the manifesto for a new breed of health seekers.

0:15.0

This is the art of being well? I am a leading functional medicine doctor.

0:31.0

I get to consult people around the world via telehealth

0:34.0

and I'm a New York Times best-selling author

0:36.0

I wrote Intuitive fasting

0:38.0

the inflammation spectrum

0:39.0

ketotarian and gut feelings

0:42.0

if you want to learn more about my clinical work, our

0:45.4

Telehealth center, we've brand new Telehealth patient options now open

0:49.6

check them out, lots of free resources as well for you all at Dr. Will Cole.com.

0:56.7

That's D R W I L L L C O L E.com.

1:01.5

And listeners were giving way tons of free healthy stuff no matter when you listen to this

1:06.1

episode.

1:07.1

So all you have to do for a chance to win is head on over to Apple Podcasts and rate and review the art of being well there.

1:14.8

Tell us what you love about the show.

1:16.5

You can leave your Instagram handle in the Apple Podcast review itself,

1:20.7

or you can take a screenshot of that review and message me on

1:23.8

Instagram at Dr. Will Cole and every single month my team and I will be going

1:28.0

through the messages on Instagram as well as the Apple podcast reviews themselves

1:32.4

randomly picking winners every single month,

...

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