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Everything Is Energy with Cathy Heller

Dr. Shefali on How to Have a Radical Awakening & Move into a Thriving Mentality

Everything Is Energy with Cathy Heller

Cathy Heller

Religion & Spirituality, Spirituality

4.9 • 8K Ratings

🗓️ 1 May 2023

⏱️ 56 minutes

🧾️ Download transcript

Summary

How can you find liberation and wholeness within your own being? Dr. Shefali, clinical psychologist, NYT bestselling author, CEO of Conscious Coaching Institute, and an expert in family dynamics, and personal development is on a mission to help others learn conscious parenting and mindful living so they can heal the next generation and themselves. She teaches you how to use mindfulness to tap into your expansiveness, why you shouldn't try to do everything, how to let go of the illusion of your identity, and how to shift from a victim's mentality into a thriving mentality. - Join Cathy's Free 5 Day Challenge, May 8-12th! Cathyheller.com/abundant - Follow Dr. Shefali on Instagram @doctorshefali - Get your copy of Dr. Shefali's books, A Radical Awakening and The Parenting Map  - More of Dr. Shefali's other books, courses, and conscious parenting coaching at https://www.drshefali.com/ - Dr. Shefali's Luminous group (that she co-leads with one of our amazing students, Suzi Lula!)

Transcript

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0:00.0

Whether you picked yourself riding roller coasters

0:05.0

Or slowing things right down, gliding along calm, clear waterways immersing yourself in nature

0:12.0

And the wildlife?

0:14.0

With a Virgin Atlantic holiday to Kiss and Me Florida, you can do it all

0:19.0

For your home away from home and much, much more, put your dream adventure now for 2024

0:25.0

At your local store on the phone or at VirginHoliday.co.uk

0:30.0

Crypto doesn't sleep, so neither do we.

0:34.0

Crack-in client support is available 24-7, 365 days a year, by call, chat or email

0:41.0

We're here for you whenever you need us.

0:43.0

Give us a shout at crackin.com forward slash support proof, not investment advice

0:48.0

Crypto trading involves risk of loss

0:52.0

The oppressed cannot stay in oppressed mentality, they have to rise up

0:56.0

Opening that it was not my fault, but I'm not gonna let that happen to me anymore

1:01.0

And that's where my responsibility comes

1:07.0

Hey guys, it's Kathy Heller. Welcome to the Kathy Heller podcast. This show is meant to be a guide for you

1:12.0

I want to be that mentor who can hold your hand through this journey

1:16.0

I know that there are so many twists and turns in navigating not only what is happening in our mind, but also

1:23.0

Understanding strategically how we want to get from where we are to where we want to go

1:28.0

In the show we're gonna talk not only about how we can start to become aware of what are the subconscious things that are holding us back

1:35.0

And how we can instead choose thoughts that are actually going to propel us forward

1:39.0

But in addition to changing the landscape internally, we are gonna talk about the strategies that actually will help you to build a profitable business

1:49.0

Getting paid to be you because when you have a business where you do what you love, you never really have to have that sense of work

...

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