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The OCD Stories

Dr Sam Greenblatt: Unlocking Relationship OCD (ROCD) treatment (#506)

The OCD Stories

Stuart

Bdd, Health & Fitness, Recovery, Hocd, Cocd, Rocd, Bodydysmorphicdisorder, Ocd, Anxiety, Obsessivecompulsivedisorder, Mental Health, Help, Mentalhealth, Depression, Advice

4.8873 Ratings

🗓️ 5 October 2025

⏱️ 57 minutes

🧾️ Download transcript

Summary

In episode 506 I chat with Dr Sam Greenblatt. Sam is a licensed clinical psychologist. 

We discuss an update on him, relationship OCD (ROCD) using his personal story as a case study, improving ROCD treatment, exposure and response prevention therapy (ERP), internal family systems (IFS) therapy, working with other emotions around ROCD, feeling emotions without analysing them, improving relationships, and much more. Hope it helps.

Show notes: https://theocdstories.com/episode/sam-506

The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

Join many other listeners getting our weekly emails. Never miss a podcast episode or update: https://theocdstories.com/newsletter 

Transcript

Click on a timestamp to play from that location

0:00.0

You're listening to The OCD Stories podcast, hosted by me, Stuart Ralph.

0:05.5

The OCD Stories is a podcast dedicated to raising awareness and understanding around obsessive,

0:11.1

compulsive symptoms. I do this for interviewing inspired therapists, psychologists, and people

0:16.8

who have experienced OCD. Welcome to the OCD stories. And in this one I got on Dr. Sam

0:23.3

Greenblatt. Sam is a licensed clinical psychologist and several-time guest. So in this, we get an update on him,

0:31.1

relationship OCD, using his personal story as a case study, improving RECD treatment, exposure and response prevention therapy,

0:40.4

internal family systems therapy, working with other emotions around ROCD, feeling emotions

0:46.7

we're analyzing them, improving relationships and much more. And thanks to our podcast partners,

0:53.0

NoCD. If OCD is interfering with your life,

0:56.5

no CD can help. They're licensed therapists, specialise in exposure and response prevention therapy,

1:02.7

the most proven therapy for OCD. With no CD, effective treatment that is 100% virtual,

1:08.5

is available for children and adults with OCD.

1:11.4

And most members can get started within seven days on average.

1:14.8

No hassle, just real, science-backed help and support between sessions.

1:19.4

Begin your journey at nocd.com or I'll put the link in the episode description.

1:24.2

So thank you so much to Sam for his time and expertise.

1:27.3

It's always a pleasure to catch up with him. And of course, thank you so much to Sam for his time and expertise. It's always a pleasure to

1:28.3

catch up with him. And of course, thank you to you guys for listening. As always, it means a lot.

1:33.2

And without further ado, here is Sam. Welcome back to the podcast, Sam. Hi, thanks so much. Great

1:39.2

to be back. Yeah, it's good to have you on. So yeah, you're probably going to have to do a bit most of the

1:45.6

talking today because uh because of my voice but um sorry i guess initially obviously i did ask

1:51.5

you off air but it'd be good to get an update what's new of you how have you been all of that

...

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