Dr Robin Berzin | The Future of Primary Care

TRAINED

Nike

Sleep, Mental Health, Training, Diet, Nike Podcast, Movement, Workout, Nutrition, Exercise, Recovery, By Nike, Running, Health & Fitness, Trained, Health, Fitness, Eating, Nike

4.7 • 2.1K Ratings

🗓️ 17 September 2020

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Parsley Health founder Robin Berzin, MD, believes a checkup should be more than a check-in. When we visit the doctor, she says, we should be talking about how we eat, how we move, and even how we think. As she puts it, “Health happens during the 99 percent of your life when you’re not at the doctor’s office.” In this episode, the trailblazing physician explains how she creates a “health biography” for each patient and outlines simple steps we can take at home to get a head start in maximizing our performance — and our potential.

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to Trained, a podcast exploring the cutting edge of holistic fitness.
0:04.3	I'm Ryan Flaherty, Senior Director of Performance at Nike.
0:07.8	For now, I'm still recording for my home, calling up the world's leading experts in mindset,
0:12.1	movement, nutrition, recovery, and sleep.
0:14.8	To discuss all the ways you can train your body and mind.
0:17.8	Today, I'll be talking with a doctor on a mission to revolutionize our approach to primary medical care.
0:24.4	So, in functional medicine, we take the best of conventional medicine.
0:29.0	We do testing, we prescribe drugs.
0:31.8	It's all conventional medicine.
0:33.9	But we kind of shake a new lens on it and we ask why.
0:37.9	We ask why you're not sleeping at night.
0:39.5	We ask what is driving that autoimmune disease or that joint pain or those breakouts or
0:43.5	that digestive issue.
0:45.3	And oftentimes, we're able to either improve a chronic condition or resolve a symptom
0:51.2	or just help somebody optimize their health.
0:56.5	That was Dr. Robin Burzen, founder of Parsley Health, talking about the importance of medical
1:01.1	care that looks beyond basic vitals and heals with more than just pills.
1:05.3	When you walk into Robin's office or connect with her online, be prepared to talk about
1:09.3	how you eat, how you move, and even how you think.
1:12.7	It may sound strange, but to Robin it's common sense.
1:15.9	As she puts it, health happens during the 99% of your life when you're not at the doctor's
1:19.8	office.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Nike, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Nike and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.