4.5 • 14.5K Ratings
🗓️ 31 August 2023
⏱️ 73 minutes
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#604: Peter Attia, MD, is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan. He is the host of The Drive, one of the most popular podcasts covering the topics of health and medicine. He is also the author of the #1 New York Times Bestseller, Outlive: The Science and Art of Longevity. Today we're sitting down with Dr. Peter to finish our conversation from Monday and discuss all things nutrition, how things like alcohol affect your body, and everything you should know about supplementation.
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0:00.0 | The following podcast is a deer media production. |
0:25.3 | I mean, we spend so much time in our practice |
0:27.6 | dealing with hormones for both men and women. |
0:29.9 | And we could certainly talk so much about that. |
0:32.5 | You know, the first thing I always want patients to understand is both HRT for women, |
0:36.2 | estrogen and progesterone and TRT for men are insanely safe, if done correctly. |
0:41.6 | So there's a lot of really, really bad, bad science, horrible press, and lazy, lazy, |
0:50.4 | vestigial old thinking that has people believing that these things are harmful. |
0:55.6 | Welcome back to part two of a two part episode. |
0:59.1 | Obviously featuring Peter, if you missed part one that was released earlier this Monday on |
1:04.0 | podcast and on Tuesday on the YouTube video version. |
1:07.2 | And like I said in that episode, we covered so much ground with Peter. |
1:10.4 | This is the second part of that conversation all around longevity, health, |
1:14.7 | supplementation, hormones, muscle building, cardio exercises. |
1:19.1 | Again, anything that touches the health system and the body, |
1:22.1 | this is what we're covering on this episode, the part two of the part one. |
1:25.4 | Again, like I said, if you're just tuning in now, |
1:27.6 | be sure to go listen to part one so that this part two makes sense. |
1:31.0 | For those of you that are just tuning into part two and don't listen to me and go back to part one, |
1:34.8 | I want to give you some background on who Peter Atia is. |
1:37.3 | Peter Atia is the founder of Early Medical, the medical practice that applies. |
1:41.3 | The principles of medicine 3.0 to patients with a goal of lengthening their lifespan, |
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