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The Outlier Health Podcast

Dr. Pamela Fergusson on Practical Vegan Nutrition, Speedwalking Ultramarathons, and Living Intentionally

The Outlier Health Podcast

Matt Frazier

Fitness, Nutrition, Health & Fitness

4.41.3K Ratings

🗓️ 29 September 2016

⏱️ 75 minutes

🧾️ Download transcript

Summary

Dr. Pamela Fergusson is a vegan Registered Dietitian with PhD in nutrition And she speedwalks ultramarathons? Yeah, that's too cool not to bring up. In today's episode we chat with Dr. Fergusson on practical plant-based nutrition, speedwalking, and living with intention.

Transcript

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0:00.0

Hi this is Kariy

0:02.0

This is Kariy from Washington DC and you're left to know me

0:05.8

Athlete radio Hey everyone welcome to another episode of No Meat Athlete Radio I am

0:18.0

Matt Frazier and today I've got a special guest her name is Pamela Ferguson she's a registered dietician and a PhD in

0:25.0

nutrition and one of the members of our Toronto no me doubt the running group who I

0:29.5

actually met when I was in Toronto I think Pamela actually I believe I met you

0:32.4

no I didn't meet you I first

0:34.4

came in contact with you in line for dinner at the remedy food conference you were

0:39.8

behind me talking to someone about your nutrition practice and and then I didn't realize it was you until the next day when we met with the Toronto group that you mentioned that you you said the same thing about your nutrition practice and I finally put it together.

0:52.1

I think that's exactly right and I didn't realize that it was you either.

0:56.0

I had heard you on your podcast but I hadn't actually met you in person so I didn't realize that was you and so yeah when

1:04.9

We figured it out when we met up with the rest of the Toronto No Mead athlete group for coffee. Yeah, so I am looking forward to this episode. It is a different type of episode than

1:16.0

then we've done in the past and I kind of realized that when I was trying to put

1:20.0

together questions to ask you, I realized what the reason I wanted to have you on

1:24.8

aside from your knowledge about nutrition which if anyone who read your

1:27.8

recent guest post on no meat athlete which was called 21 kid-friendly ideas and

1:31.6

recipes to help them love vegan foods.

1:34.0

You know, you know a lot of nutrition, you're a mom of four kids, and that's all awesome.

1:40.8

So I think there's a lot to talk about in that realm. But what was really, really

1:45.2

interesting to me, just in meeting you and talking to the group, is the amount of stuff that you

1:51.5

managed to do, to pack into your life and it seems I mean I'm you know I

1:55.9

don't know you well so I don't know for sure but it seems that it's all kind of done with a

...

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