Dr. Nicole LePera: The Holistic Psychologist On How To Be The Love You Seek & Heal Your Relationships
The Art of Being Well
Dear Media, Will Cole
4.6 • 1.5K Ratings
🗓️ 15 January 2024
⏱️ 78 minutes
🧾️ Download transcript
Summary
In this episode, Dr. Will Cole is once again joined by bestselling author, holistic psychologist, founder of SelfHealers Circle, and good friend, Dr. Nicole LePera. With a mission to provide others with the tools and knowledge to heal themselves, Dr. LePera stresses the importance of relationships, specifically the most long-lasting and key relationship in life - with yourself. Referencing her newest book, How To Be The Love You Seek, LePera teaches exactly how to create healthy, safe, and secure relationships, beginning by prioritizing the one we have with yourself. From the impacts of childhood trauma and how a dysregulated nervous system manifests in the body, to exactly how to understand the signals and messages from your body for self-soothing, this episode will give you the tools you need to begin the beautiful process of healing yourself, positively impacting every single relationship in your own life. For all links mentioned in this episode: www.drwillcole.com/podcast
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Transcript
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| 0:00.0 | The following podcast is a dear media production. |
| 0:04.0 | Hi, it's Dr. Will Cole. |
| 0:08.0 | This podcast is the manifesto for a new breed of health seekers. |
| 0:15.0 | This is the art of being well? I am a leading functional |
| 0:30.6 | medicine doctor. I get to consult people around the world via |
| 0:34.0 | telehealth and I'm a New York Times best-selling author. I wrote Intuitive |
| 0:37.9 | fasting, The Inflamm spectrum, ketotarian, and gut feelings. If you want to learn more about my clinical work, our |
| 0:46.5 | telehealth center, we have brand new telehealth patient options now open you |
| 0:50.7 | have to check them out and lots of free resources there for you as well. |
| 0:54.7 | You can check it all out at dr will coal.com that's dr w i l l c o-D.com and listeners. |
| 1:03.2 | We're giving away tons of free healthy stuff every single month, |
| 1:07.1 | no matter when you listen to this episode. |
| 1:09.0 | All you have to do for a chance to win |
| 1:11.1 | is head on over to Apple Podcast and rate and review the art of being well |
| 1:16.1 | there. Tell us what you love about the show. You can leave your |
| 1:19.3 | Instagram handle in the Apple Podcast review itself or you could take a screenshot of your review and message me on |
| 1:26.1 | Instagram at Dr. Will Cole and every single month my team and I will be going through the |
| 1:30.8 | messages on Instagram as well as the Apple Podcast reviews themselves |
| 1:35.7 | and randomly picking winners every single month and then I'll reach out to you and I'll ask what you want. |
| 1:41.7 | So what we're giving away every month is a variety of different things. |
| 1:46.5 | Things like free sign books, free telehealth consultations with the team, supplements that are some of my favorite healthy things at |
| 1:55.2 | Dr. Wilcole.com lots of free healthy things so you can win any one of those if |
... |
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