Dr Mindy Pelz | Intermittent Fasting Tips to Balance Your Hormones for More ENERGY & WEIGHT LOSS KKP: 441

Metabolic Freedom With Ben Azadi

Ben Azadi

Health & Fitness, Nutrition, Fitness, Alternative Health

4.8 • 946 Ratings

🗓️ 31 July 2022

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Dr Mindy Pelz delivers an amazing keynote lecture at KetoCon 2022 all about fasting strategies to balance your hormones. Pre-Order Fast Like a Girl Here: https://amzn.to/3cTWvuj Check out Dr. Mindy’s Website: https://drmindypelz.com Follow Dr. Mindy Facebook: https://www.facebook.com/drmindypelz Instagram: https://www.instagram.com/dr.mindypelz/ Twitter: https://twitter.com/drmindypelz YouTube: https://www.youtube.com/c/DrMindyPelz/featured Pinterest: https://www.pinterest.com/drmindypelz/ -------------------------------------------------------- / / E P I S O D E S P ON S O R S BiOptimizers Kapex Keto Digestive Enzymes: www.kenergize.com/ketokamp Use the coupon code ketokamp10 for 10% off your entire order. PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. The Beauty & The Broth - High Quality Bone Broth, Concentrated Packets. Visit http://www.thebeautyandthebroth.com Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Transcript

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0:00.0	We have access to ancient healing strategies such as katosis, fasting, and carnivore.
0:07.6	And on the Kito Camp podcast, we are determined to deliver the science to you.
0:12.0	We bring in the thought leaders in this space to have extraordinary conversations so you could apply it and change your life.
0:18.0	Your body was built to thrive. Your body is capable of healing as long as you identify the interference and remove it.
0:24.8	I believe you are a masterpiece because you are a piece of the master.
0:28.6	My name is Benazotti. I'm the best-selling author of Kido Flex,
0:32.8	and I want to thank you for spending part of your day with me. Hey Kito Camper Ben Azotti here. First and foremost my apologies for being a little MIA, missing in action, especially if you've been
0:57.0	a regular listener, you know we release a new episode every Monday Monday, Wednesday and Friday. And this past week there were no episodes on the
1:08.3	Wednesday and the Friday. And that is because I got sick.
1:13.0	I returned from my trip to Park City, Utah last weekend.
1:18.0	A day after I got back, I started to feel awful and for several days I had a high fever
1:25.8	104.5 degrees Fahrenheit was the highest felt like my entire body was hit by a
1:32.4	truck my heart rate variability of my
1:36.0	oral ring went from 80 to 10. My resting heart rate went from 44 beats per minute to, I think it was the highest
1:49.1	was like 91, one night. Anyways, it got sick, could have been COVID, not sure, either way, took my protocol of supplements and natural things and red light therapy and all that good stuff, But for three days, I was just laying in bed,
2:04.8	cold sweats, and letting my body
2:08.6	the innate intelligence do its thing.
2:10.2	And that's part of the fever.
2:11.5	Now, I didn't feel great to have that high fever. It felt awful, but I knew it was for a purpose. My innate intelligence was doing it for a reason and I didn't want to do anything to reduce that fever. Of course, it took some supplements to support the body, but nothing to reduce the fever. Of course it took some supplements to support the body but nothing to
2:24.0	reduce the fever. I let it take its course and thankfully after three days the
2:28.5	fever went away. I'm now on day five and I'm feeling much better.
2:34.6	I might not sound that great, but I am feeling much better.
	...

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