4.6 • 1.1K Ratings
🗓️ 23 February 2024
⏱️ 24 minutes
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Are you among the many women who feel unheard and unseen by their doctors and health professionals? Have you become exhausted by the promise of quick-fix diets that only leave you disappointed? In this powerful workshop (recorded live in 2023), Dr. Mindy Pelz will teach you to take back control of your health by using the quickest path back to better health: fasting. Discover the proven strategies and protocols Dr. Mindy has used to help hundreds of thousands of women thrive with their fasting lifestyles. See why Dr. Mindy says, “once a woman knows how to build a fasting lifestyle around her cycle, she becomes unstoppable.”
Want to see your favorite Hay House authors, including Dr. Mindy, LIVE on stage? Join us for Hay House’s premier event, I Can Do It! In Phoenix, Arizona from March 22-24! This year’s event features more than 30 of your favorite authors, including Jim Kwik, Colette Baron-Reid, and Dr. Mindy Pelz, who will give you the tools you need to develop a deep sense of self-love and self-confidence, discover who you really are, and unleash your full potential. To get your pass today, visit hayhouse.com/icandoit.
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0:00.0 | Are you among the many women who feel unheard and unseen by their doctors and health professionals? |
0:15.6 | Have you become exhausted by the promise of quick-fix diets that only leave you disappointed? |
0:20.8 | In this powerful workshop, recorded live in 2023, Dr Mindy Pells will teach you to take back control of your health by using the quickest path back to better health, fasting. |
0:31.6 | Discover the proven strategies and protocols Dr. Mindy |
0:35.1 | has used to help hundreds of thousands of women thrive with their fasting lifestyles. |
0:39.3 | See why Dr. Mindy says, once a woman knows how to build a fasting lifestyle around her cycle, she becomes unstoppable. |
0:47.0 | Want to see your favorite Hay House authors, including Dr. Mindy, live on stage? |
0:51.6 | Join us for Hay House's Premier event, I Can Do It. In Phoenix, |
0:54.9 | Arizona from March 22nd to 24th, this year's event features more than 30 of |
0:59.8 | your favorite authors including Jim Quick, Collette Baron Reed, and Dr. Mindy Pells, who will give you the tools you need to develop a deep sense of self-love and self-confidence, |
1:09.2 | discover who you really are, and unleash your full potential. |
1:12.8 | To get your past today, visit Hayhouse.com |
1:15.5 | slash I can do it. |
1:16.8 | That's Hayhouse.com slash I can do it. |
1:21.0 | It's amazing, right? |
1:22.1 | We were taught to eat six meals a day. Breakfast is the most important meal. |
1:27.0 | When you're not eating, you're suffering. So start eating again, and we never were taught rest of food and what it can do. So I love that. |
1:35.9 | Let me ask you in the room this question. |
1:38.0 | How many are actually mapping their lifestyle? |
1:41.9 | The women who have cycles, how many are mapping your lifestyle the women who have cycles how many are mapping your lifestyle to your cycle |
1:45.7 | Keep your hands up for a sec Okay, awesome. So I want to talk about that because since the book came out |
1:52.3 | We've been mapping exercise to it we've been |
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