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The Life Stylist

Dr. Justin Marchegiani: Exposing (Dys) Functional Medicine #19

The Life Stylist

Luke Storey

Health & Fitness, Society & Culture, Spirituality, Alternative Health, Religion & Spirituality

4.82K Ratings

🗓️ 16 August 2016

⏱️ 77 minutes

🧾️ Download transcript

Summary

Have you ever wondered why your doctor never asks about your diet, or lifestyle when you walk in with an issue to solve? And why if you have an illness or disease that their approach usually involves giving you drugs, or cutting a part of your body off/out? Have you ever thought about why modern medicine tends to treat the symptoms of a disease, rather than cause?

In this episode, we take a look at the world of functional medicine. In so doing we uncover a slew of myths and erroneous ideas about health and fitness. We're constantly brainwashed with misinformation about our health by mainstream media, which is primarily funded by advertising dollars from the pharmaceutical and (junk) food corporations. You’ll likely be shocked to learn the multitudes of scientifically verified truths about so many of our false, yet commonly-held beliefs about fat, cholesterol, calories, and weight loss that have been perpetuated on our culture by these greedy industries.

Dr. Justin has been worked in the trenches with thousands of clients, helping them to unlearn many of these false assumptions, and to recover their health by addressing the root causes of disease and illness while treating them with dietary and lifestyle changes, coupled with vitamin, and herbal supplementation.

Functional medicine is medicine that works. You’re about to find out how and why.

If you know someone with health issues, please do them a favor by sharing this episode with them, in hopes that they might be inspired to find a doctor who uses this highly effective methodology in their medical practice.

Thanks for listening, and for fighting for truth and justice in our broken medical system.

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Thank you from the bottom of my heart for listening, and joining me on this journey we call life.

Luke

Transcript

Click on a timestamp to play from that location

0:00.0

The Life Stylist, a former celebrity fashion stylist and founder of School of Style.

0:27.0

For the past 20 years I've been relentlessly dedicated to my deepest passion,

0:32.0

designing the ultimate lifestyle based on the most powerful

0:35.5

principles of health and spirituality.

0:39.0

The Lifestylist Podcasts is a show dedicated to sharing my discoveries and the experts behind them with you.

0:47.0

Getting quality sleep. Deep rest is one of the most powerful ways to upgrade your life and upgrade your health.

0:54.0

Sleep is something we're hearing a lot about these days.

0:56.0

So there's a couple of things you might be aware of.

0:58.0

You know that you want a dark room, you want a cold temperature room,

1:02.0

and you also want a non-toxic mattress.

1:05.3

So for mattresses and bedding I always recommend Samina.

1:08.8

But what do you do to keep your room cold if you live in an area that's warm such as myself in the desert of

1:14.9

Southern California. How do you control the temperature? Well you've got two

1:17.9

choices you can keep your air conditioning on all night and in my apartment

1:21.7

here that's about $200 a month.

1:24.0

Or you can get something that I found that has revolutionized my sleep every night.

1:28.0

I use it every single night and it's called the chili pad.

1:32.0

The chili pad works in a similar way to an electric blanket,

1:34.4

only there are no electric wires anywhere near your body.

1:37.9

There are small tubes of water that are chilled

1:41.4

to the temperature of your liking.

1:44.0

So if you want a warm bed or a hot bed, you could have that.

...

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