Hello, welcome to the podcast. I'm your host, Evan Brand. I'm a certified functional medicine practitioner operating worldwide. I love my job. Thank you for the opportunity to help you. And thanks for joining me today. We're going to be talking all about sleep issues, insomnia, gut issues, mold issues, toxicity issues. I mean, there's a ton of different manifestations of sleep issues.

You know, some people, they can't get to sleep. Some people, they're up at 2, 3 a.m.

Some people, they're exhausted during the day, but then they're wide awake at night.

I mean, there's a lot of different ways that this can manifest. And as you know, the conventional

pharmaceutical route of using benzos, anxiety drugs, sleep

medications, I mean, I tell you, if I had a worst drug to get off of in clients that I've seen,

sleep drugs are one of the worst.

So try not to go there.

And if you're there, maybe we can help you get away from it.

You can reach out clinically at my site, evanbrand.com, and let's get right into the show, though.

I hope you enjoy.

Hey there, it's Dr. Justin Mark Ajadi.

I'm here with Evan Brand.

Today, we are going to be chatting about insomnia and natural functional medicine strategies

to get to the root cause.

We're also going to connect in mold and insomnia too.

That's a common thing that Evan is seeing in his patients and also with himself.

Evan, what's going on, man? How we doing?

Hey, not too much.

You know, I'm sleeping better now that I figured out the connection.

My sleep was terrible.

Like a year ago, I was up two, three, four times a night. And of course, my daughter was terrible like a year ago I was up two three four times the night and of course my

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