Hello, welcome back to the show. I'm your host, Evan Brand. Thanks for joining me. If you're new here,

I'm a certified functional medicine practitioner and nutritional therapist operating worldwide

from Kentucky in my new house that's not moldy. Think the Lord. I've been feeling pretty good. I

appreciate all the love and support you guys who've given me through this thing. It's been a hell of a

journey. And of course all my clients say, oh my God, Evan, this is so good for you to go through

because now I get to know exactly what you did to get better.

And I am getting better. It takes time. You know, I talk with Dr. Shaw at the laboratory of Great Plains

who runs the urinary mycotox that we're now running on pretty much every client because now this is

the smoking gun for so many people this mycotoxin problem and he said evan if you're doing sauna

three times a week plus some detox nutrients i kind of walked him through the protocol i've created

he said yeah i think three months to a year you'll probably get back to normal like I'm like, I don't like the sound of that.

That timeline's a little too long for me. I'm always going to be someone who's more optimistic.

Maybe it's going to take three months. I'm down with that. Six months. I'm down with that. A year.

Oh, I don't want to have to wait a year. So anyway, that's the update on the mold piece. And I'm going to be getting, of course, J.W. back on the podcast.

You guys have just loved that episode.

I've gotten great feedback.

So appreciate it.

J.W. will come back on the show.

We're going to be discussing what did we do to kind of pre-remediate or remediate my new house,

my new new house here, this second one.

What did we do to make this a safe

place for me? And what do you do when you get a hit from mold? What do you do when you go out in

...