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Slo Mo: A Podcast with Mo Gawdat

Dr. Juriaan Galavazi - How to Take Charge of Life and Know the Price You're Willing to Pay

Slo Mo: A Podcast with Mo Gawdat

Mo Gawdat

Business, Health & Fitness, Mental Health, Relationships, Society & Culture, Change, Google, Slo Mo, Anxiety, Meditation, Mo Gawdat, Solve For Happy, Happiness, Education, Scary Smart, Self-improvement, Depression, Self Improvement

4.91.1K Ratings

🗓️ 16 July 2022

⏱️ 46 minutes

🧾️ Download transcript

Summary

I spent a month in the Netherlands and spoke with some of the wisest minds in the country. For the next several weeks, we'll be bringing you episodes from my Tour of Holland.Dr. Juriaan Galavazi is a trendsetting doctor with a new vision on health and vitality. He is the author of Van klacht naar kans and Jij bent de Liefde. Years ago, Juriaan completely changed course in his general practice after experiencing burnout himself. The key takeaway: the body and mind are inextricably linked. ...

Transcript

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0:00.0

I am so glad you could join us. I'm your host Mo Gaudette. This podcast is nothing more than a

0:10.4

conversation between two good friends sharing inspiring life stories and perhaps some

0:16.5

nuggets of wisdom along the way.

0:20.2

This is your invitation to slow down with us.

0:25.7

Welcome to slow mob.

0:45.0

So, Uri's been a recurring theme actually in Slomo. I mean, I hosted first my very, very, very dear friend, the doctor's kitchen, Dr. Rupi, who left his medical practice in the NHS in the UK and

0:51.2

started to be one of the famous if you want chefs in the UK basically

0:57.8

teaching people healthy eating habits that prevents medicine I did that last year and then this year I hosted a

1:06.2

you know a couple of months ago Dr. Ragan Ragan Chatterjee who is used to be the

1:12.3

host of a show in the UK called Doctor in the House and then he basically

1:17.1

is also really really contemplating leaving the medical practice to be able to give people prevention really.

1:25.0

His conversation when we spoke on Slomo was all about,

1:29.5

I can help so many more people than just see 10 patients a day by actually helping them

1:35.8

never need to go to the physician. I think both of them share the same theme

1:41.8

as you which is the idea that you're in charge of your well-being.

1:45.6

You can do things by listening to your body by doing other things that can make you healthier.

1:50.7

So first I want to learn a bit about your story and why you make that choice.

1:57.0

Why did you choose to drop your medical practice?

2:00.0

Well, of course it was my choice to do that, but the path to the choice that wasn't really a choice of mine.

2:08.0

So as in many people lives, there were some, that threw me down. So there were problems in my work,

2:22.1

there were problems in my work, in my family life, and I got in a sort of burn out.

2:30.4

And that was the moment with I realized that general medicine would not help me.

...

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