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This episode is brought to you by Peak, where plans and science intersect.

Unlocked the power of functional plans and unleash our collective potential with supplements of unrivaled efficacy, purity, and convenience.

You all know, I freaking love tea, right? I mean, I talk about it, ad infinitum on social media, I talk about it with my patients.

You can't shut me up when it comes to tea. And my favorite tea and has been for years has been

peak tea. I drink it every day in between consulting patients online. I love

all their different flavors, all the different types of tea and I just I love the people behind the

the people behind the company too.

I mean, Simon Chang, who's actually been on the show,

is such an awesome person.

Listen to that episode if you haven't, because he's so smart and knows so much

about T and just walks the walk when it comes to wellness and understanding this passion that he has.

And you also know that I love intermittent fasting. I talk about it at length and intuitive fasting.

It's a tool that I've used clinically over the past decade,

consulting patients online, and it's something that I do every day in my personal life too.

And peak fasting teas are actually my secret weapon. I talk about an intuitive fasting, you know, this is the real deal for me.

Peaks fasting teas are actually blended with other functional plants specifically

designed to shut down appetite, support our energy and our mood, and enhance the benefits of

intermittent fasting.

You get concentrated catacinths to support healthy grelin levels to combat hunger pangs.

You get some healthy balanced levels of caffeine and altheonine

for sustained energy without the jitters,

...