Dr. Gabrielle Lyon: The Shocking Longevity & Brain Science That Will Save Your Life

The Art of Being Well

Dear Media, Will Cole

Media, Cole, Dear, Dr, Drwillcole, Theartofbeingwell, Health & Fitness, Will, Doctor

4.6 • 1.5K Ratings

🗓️ 19 October 2023

⏱️ 71 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, Dr. Will Cole is joined by functional medicine practitioner and founder of the Institute For Muscle-centric Medicine, Dr. Gabrielle Lyon. After years of helping patients heal their skeletal muscle, Lyon set out to educate everyone on the importance of skeletal muscle in her new book, Forever Strong. By showing you how to care for your largest organ through exercise and nutrition (hint: protein, fasting, and resistance training), and what happens when you neglect caring for your muscles, you'll gain a whole new appreciation for this often overlooked piece of your health. For all links mentioned in this episode: www.drwillcole.com/podcast

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Transcript

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0:00.0	The following podcast is a deer media production.
0:04.6	Hi, it's Dr. Will Cole.
0:08.2	This podcast is the manifesto for a new breed of health seekers.
0:14.0	This is the art of being well? I am a leading functional
0:30.9	medicine doctor. I get to consult people around the world via
0:34.5	telehealth and I'm a New York Times best-selling author. I wrote Intuitive
0:38.4	fasting, The Inflammation, The Inflammion, and the newest book, Gut Feelings. If you want to learn more about my clinical
0:46.0	work, the Telehealth Center, we actually have brand new telehealth patient options now open for you,
0:52.1	and lots of free resources there for you as well.
0:54.9	You can check it all out at dr will coal dot com.
0:58.2	that's d r w i l l c o l e dot And listeners, we're giving away free sign books. No matter when you listen to this
1:06.1	episode, all you have to do for a chance to win is head on over to Apple Podcasts and rate and review
1:12.4	the art of being well there.
1:14.0	Tell us what you love about the show.
1:15.8	You can leave your Instagram handle in the Apple Podcast review itself or you could take a
1:20.4	screenshot of that review and message me on Instagram at Dr.
1:24.3	Will Cole and every single month my team and I will be going through the messages on
1:28.0	Instagram as well as the Apple Podcast reviews themselves picking winners from places, and then I'll reach out to you.
1:34.9	I'll ask which book you want me to sign, and we'll send it out to you.
1:37.8	All right, good luck.
1:38.8	Let's get to today's guests.
1:40.6	She is a longtime friend of mine. Her name is Dr. Gabrielle Lion.
	...

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