Dr. Daniel Amen On Optimal Brain Health, Anxiety Management, Male Vs. Female Brains, & The Effects Of Alcohol & Drugs On The Brain

The Bossticks

Dear Media

Business, Education

4.4 • 15K Ratings

🗓️ 5 June 2023

⏱️ 94 minutes

🔗️ Recording | iTunes | RSS

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Summary

#576: Today we're sitting down again with Dr. Daniel Amen. Dr. Amen is a brain health expert, physician, psychiatrist, and founder of Amen Clinics, the world's largest database of brain scans for psychiatry. Dr. Amen is one of the most visible and influential experts on brain health and mental health with millions of followers on social media & is on a mission to end mental illness by creating a revolution in brain health. Today we're sitting down with Dr. Amen to discuss anything and everything related to our brain, how we've been actively distorting our own thinking & how to stop. He also gets into the facts: the psychological common denominator of people who live the longest, the effects that prescription AND nonprescription drugs have on your brain, commonalities of people with anxiety, and everything you should know about ADD and ADHD. Lastly he gives our audience tangible tips of what people can do to enhance their brain health, eliminate brain fog, enhance mental flexibility, and lower ADD symptoms.

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Transcript

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0:00.0	The following podcast is a deer media production.
0:04.4	She's a lifestyle blogger extraordinaire.
0:07.2	Fantastic.
0:08.3	And he's a serial entrepreneur, a very smart cookie.
0:11.9	And now Lauren Evertson, Michael Bostic,
0:14.2	are bringing you along for the ride.
0:16.0	Get ready for some major realness.
0:17.8	Welcome to the skinny confidential, him and her.
0:25.0	Not being aware of what you put on your body.
0:29.8	So, you're deodorant, your body wash, your shampoo,
0:34.3	your makeup, is it loaded with toxins?
0:39.6	We need to teach people to read the labels,
0:43.0	not just of the food we consume, although we should do that.
0:46.8	But also of the products we put on our body, because whatever goes on our body,
0:52.9	goes in our body and becomes our body.
0:58.0	Dr. Aiman is back on the show.
1:01.5	This episode, though, I feel like is so juicy,
1:04.2	because yes, he's been on the show episode 375.
1:08.2	But on this episode, we actually went to his clinic in Dallas and got our brain scanned.
1:15.3	Michael didn't know what the fuck he was getting into.
1:17.2	I just scheduled the whole thing behind his back.
1:20.0	And we basically got on a plane from Austin, went to Dallas.
	...

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