Welcome to the Kito Can podcast. This week's quote comes from Dr. Brett Schir.

50 to 80 percent of all heart attacks are preventable. Welcome to the Kito Camp podcast. I'm your host Benazati. You can learn more over at

YouTube.com slash Kito Camp. On today's episode I'm going to share with you Dr Brett Schir who was a board certified

cardiologist who followed the conventional approach to cardiology for many many years

and so he realized that he's doing things the wrong way and on this

episode he's going to share why there is so much confusion out there let's face it

if you go on Dr. Google today right now and you type in is the

keto diet healthy is the vegan diet healthy you're gonna see so much

conflicting information from credible sources right it's to feel like a fire hose just being sprayed at your face.

So how do you know what's the right information for you?

So what he's in a chair on this episode? he's going to pick apart some studies and really break it down for you.

And he's going to give an example of a prominent cardiologist who is a vegan cardiologist, Dr. Kim Williams,

and the problem with the things he promotes and it's going to be

very enlightening if you're somebody who's confused about all this stuff about all

the propaganda out there when it comes to the vegan diet and the keto diet and these

documentaries like what the health this is going to be a great episode for you to

get clear on some things so I'll share him in a second I want to let you know

that this episode is sponsored by the world's healthiest olive oil which is the fresh pressed olive oil club.

I get my olive oil bottles delivered to me every single month and they're hand-picked from

different parts all across the world Chile, Europe. This olive oil is organic, it's

delicious and it is my favorite cooking oil, salad dressing oil.

I love it.

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